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    <updated>2026-04-16T11:04:56-04:00</updated>
    
    
        <entry>
            <title>Building a Stronger Horse and Rider Partnership: The Biomechanics Connection</title>
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            <published>2026-04-16T11:04:56-04:00</published>
            
            <updated>2026-04-16T11:04:56-04:00</updated>
            
            <id>tag:empoweredequitation.optin.com,2021:Post/29614051</id>
            <summary type="text">🐴 Unlock harmony with your horse through biomechanics insights 👩‍💻 Building a Stronger Horse and Rider Partnership: The Biomechanics Connection First…</summary>
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&lt;span class=&quot;aw-preheadertext&quot; style=&quot;color: #ffffff; display: none; font-size: 0; line-height: 0; margin: 0; padding: 0; visibility: hidden;&quot;&gt;🐴 Unlock harmony with your horse through biomechanics insights 👩‍💻&lt;/span&gt;&lt;div class=&quot;aw-preheaderspacer&quot; style=&quot;display: none; max-height: 0; overflow:
hidden;&quot;&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/div&gt;
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&lt;div class=&quot;headline&quot; style=&quot;font-size: 32px; color: rgb(57, 57, 57); font-weight: 700; text-align: center; margin: 0px; padding: 0px 8px; line-height: 1.25em;&quot;&gt;&lt;p&gt;&lt;span style=&quot;color:#3F505A;&quot;&gt;Building a Stronger Horse and Rider Partnership: The Biomechanics Connection&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;
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&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); text-align: center; line-height: 1.5em; margin: 0px; padding: 0px 8px;&quot;&gt;&lt;table align=&quot;center&quot; border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; style=&quot;border: medium; font-family: Helvetica, Arial, sans-serif; border-spacing: 0px; border-collapse: collapse;&quot; width=&quot;100%&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td style=&quot;border-spacing: 0px;&quot;&gt;&lt;p&gt;&lt;span style=&quot;color:#FFFFFF;font-size:13px;&quot;&gt;First of all, thank you so much for subscribing
to keep up with the latest updates from Empowered Equitation. Feel free to share this newsletter with your friends!&lt;/span&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;
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&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;p&gt;Have you ever found yourself feeling slightly out of sync with your horse, despite your best efforts? You’re not alone—so many of us strive for this beautiful flow with our horse, and yet it sometimes feels just out of reach. What if the missing piece lies in the science of how both our bodies move together?&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong style=&quot;font-weight: 700;&quot;&gt;Biomechanics - an essential element
of a harmonious horse and rider partnership&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;A strong horse and rider partnership isn’t just about love and trust—it’s also about awareness. Biomechanics forms the foundation, giving us real insight into how horse and rider influence each other. By understanding and awareness of your own movement, as well as your horse’s, you can achieve clearer communication, reduce confusion and move more in harmony with your horse.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong style=&quot;font-weight:
700;&quot;&gt;Why does this matter?&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong style=&quot;font-weight: 700;&quot;&gt;Clarity of aids:&lt;/strong&gt; So many riders are not aware of when they are using their legs or are oblivious to the tension they carry in their arms 🫣 Having awareness of what your body is doing, means that you can give clearer signals and get a more willing response from your horse. Which in turn leads to less frustration for both you and your horse!&amp;nbsp;&lt;/li&gt;&lt;li&gt;&lt;strong style=&quot;font-weight:
700;&quot;&gt;Balanced movement:&lt;/strong&gt; Riding a horse is tricky - your balance is constantly challenged by the horse moving underneath you 🏇. In fact, less skilled riders waste a lot of energy by frequent acceleration and deceleration due to poor coordination. When you’re moving in sync, you are not unitentionally blocking your horse or making your horse unballanced by sudden movements!&lt;/li&gt;&lt;li&gt;&lt;strong style=&quot;font-weight: 700;&quot;&gt;Injury prevention:&lt;/strong&gt; Improved mechanics in the saddle mean that
you’re less likely to excessively load the horse&#x27;s back or limbs. This reduces the horse’s discomfort and the risk of injury - a win for your relathionship with your horse and for your bank balance 😉&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;These are just some examples of why investing in understanding biomechanics pays off for both of you.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong style=&quot;font-weight: 700;&quot;&gt;How can you improve your partnership with biomechanics?&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong style=&quot;font-weight:
700;&quot;&gt;Slow things down:&lt;/strong&gt; Walking is your best friend for feeling how your balance is challenged with every step your horse takes. Spend time at walk and notice how your horse moves underneath you and how your seat bones move with each step. You can close your eyes to get a better feeling of this (only if it is safe to do so!).&lt;/li&gt;&lt;li&gt;&lt;strong style=&quot;font-weight: 700;&quot;&gt;Mirror work:&lt;/strong&gt; If you can, check your posture in mirrors (or video yourself). Sometimes what feels straight or
aligned actually isn’t—our perception can play tricks!&lt;/li&gt;&lt;li&gt;&lt;strong style=&quot;font-weight: 700;&quot;&gt;Focus on dynamic balance in your position:&lt;/strong&gt; Allow your body to move with your horse and breathe. Your hips should be following the movement of the horse&#x27;s back while your upper body stays reasonably vertical. Your elbows should be soft and follow the movement of your horse&#x27;s head (the bit in the horse&#x27;s mouth). These small adjustments can create big improvements in connection.&lt;/li&gt;&lt;li&gt;&lt;strong style=&quot;font-weight: 700;&quot;&gt;Book a biomechanics-focused coaching session: &lt;/strong&gt;Personalised coaching helps identify specific points where communication, balance or comfort can be improved for both you and your horse.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;I’ve written plenty on how biomechanics can support the training of riders and horses alike (take a look at my blogs on &lt;a href=&quot;https://empoweredequitation.co.uk/rider-position-equitation-science/&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color:
rgb(52, 152, 219);&quot; target=&quot;_blank&quot;&gt;rider position&lt;/a&gt; or the &lt;a href=&quot;https://empoweredequitation.co.uk/equine-biomechanics-polework/&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color: rgb(52, 152, 219);&quot; target=&quot;_blank&quot;&gt;science behind the use of polework&lt;/a&gt; for more in-depth insights). If you prefer listening to podcasts, you can check out this episode of the River Tiger Podcast where I was invited to talk about how biomechanics research can inform coaching practice and training of horses:&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;
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&lt;a href=&quot;https://open.spotify.com/episode/4DOzsKu4qew8iRuKLMi3Hk?si=3b603944df474591&quot; style=&quot;color: rgb(255, 255, 255); font-family: Helvetica, Arial, sans-serif; font-weight: 600; text-decoration: none;&quot;&gt;Listen Here!&lt;/a&gt;
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&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;But if you’re keen to get tailored help with your riding, don’t miss on my &lt;a href=&quot;https://empoweredequitation.co.uk/horse-rider-training/&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color: rgb(52, 152, 219);&quot; target=&quot;_blank&quot;&gt;personalised coaching sessions&lt;/a&gt;. These are perfect for riders who want to develop a deeper understanding of how their own position and movement can influence their
horse— basically, these session are insightful for anyone who wants to learn how to be a better &#x27;baggage&#x27; for their horse 😁.&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;
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&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;p style=&quot;text-align:justify;&quot;&gt;&lt;span style=&quot;font-size:18px;&quot;&gt;I am always keen to hear what was helpful or what would like to see more of in future editions of the newsletter&lt;/span&gt;&lt;span style=&quot;background-color:rgb(255,255,255);color:rgb(51,51,51);font-size:18px;&quot;&gt;&lt;span style=&quot;-webkit-text-stroke-width: 0px; caret-color: rgb(51, 51, 51); display: inline; float: none; font-style: normal;
font-variant-caps: normal; font-weight: 400; letter-spacing: normal; text-align: start; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;&quot;&gt;. &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size:18px;&quot;&gt;Simply send me an email or message me on social media with your feedback and ideas &lt;span style=&quot;-webkit-text-stroke-width: 0px; caret-color: rgb(51, 51, 51); display: inline; float: none; font-style: normal; font-variant-caps: normal; font-weight: 400;
letter-spacing: normal; text-align: start; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;&quot;&gt;🙂&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;text-align:justify;&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;div style=&quot;text-align:center;&quot;&gt;&lt;span style=&quot;font-family:&#x27;Dancing Script&#x27;, &#x27;Open Sans&#x27;, Helvetica, Arial, sans-serif;font-size:20px;&quot;&gt;&lt;i&gt;&lt;span style=&quot;-webkit-text-stroke-width: 0px; caret-color: rgb(51, 51, 51); display: inline; float: none; font-style: normal; font-variant-caps: normal;
font-weight: 400; letter-spacing: normal; text-align: start; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;&quot;&gt;Eva&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;
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&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;p style=&quot;text-align:justify;&quot;&gt;&lt;span style=&quot;font-size:16px;&quot;&gt;P.S. If you’re based in Bedfordshire or neighbouring counties, coaching and gait analysis bookings are open for spring and summer. Let me know if you’d like to secure a slot for you and your horse!&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;
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&lt;a href=&quot;mailto:hello@empoweredequitation.co.uk&quot; style=&quot;color: rgb(255, 255, 255); font-family: Helvetica, Arial, sans-serif; font-weight: 600; text-decoration: none;&quot;&gt;Get in touch&lt;/a&gt;
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&lt;div class=&quot;headline&quot; style=&quot;font-size: 24px; color: rgb(57, 57, 57); font-weight: 700; margin: 0px; padding: 0px 8px; line-height: 1.25em;&quot;&gt;&lt;div style=&quot;text-align:center&quot;&gt;&amp;nbsp;&lt;/div&gt;
&lt;div style=&quot;text-align:center&quot;&gt;&lt;span style=&quot;color:#ffffff&quot;&gt;&lt;span style=&quot;caret-color:#ffffff&quot;&gt;Like, follow or subscribe!&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align:center&quot;&gt;&lt;span style=&quot;font-size:16px&quot;&gt;&lt;span style=&quot;color:#ffffff&quot;&gt;&lt;span style=&quot;caret-color:#ffffff&quot;&gt;(it genuinely makes my day)&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;
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&lt;a href=&quot;https://www.linkedin.com/in/eva-marunova-62ba82180/&quot; rel=&quot;noopener noreferrer&quot; style=&quot;height: 32px; width: 32px; display: inline-block; font-size: 0px; margin: 0.375rem; vertical-align: top; color: rgb(52, 152, 219);&quot; target=&quot;_blank&quot;&gt;
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&lt;/td&gt;
&lt;/tr&gt;
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&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; role=&quot;presentation&quot; style=&quot;border: medium; font-family: Helvetica, Arial, sans-serif; border-spacing: 0px; border-collapse: collapse;&quot; width=&quot;100%&quot;&gt;
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&lt;table role=&quot;presentation&quot; style=&quot;border-width: 0px medium medium; border-style: none; border-color: rgb(0, 0, 0) currentcolor currentcolor; border-collapse: collapse; border-image: none; font-family: Helvetica, Arial, sans-serif; border-spacing: 0px;&quot; width=&quot;100%&quot;&gt;
&lt;tbody&gt;
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&lt;/table&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;
&lt;table class=&quot;row aw-stack&quot; role=&quot;presentation&quot; style=&quot;width: 100%; border: medium; font-family: Helvetica, Arial, sans-serif; border-spacing: 0px; border-collapse: collapse;&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td class=&quot;container&quot; style=&quot;border-radius: 0px; padding: 0px; width: 100%; border-spacing: 0px;&quot; valign=&quot;top&quot; width=&quot;100%&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;
&lt;/div&gt;


&lt;div class=&quot;footers&quot; style=&quot;text-align: center; font-size: 18px; color: rgb(57, 57, 57); padding: 0px; line-height: 1.5em;&quot;&gt;
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&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); text-align: center; line-height: 1.5em; margin: 0px; padding: 0px 8px;&quot;&gt;&lt;div&gt;&lt;span style=&quot;font-size:14px;&quot;&gt;8 The Lane&lt;br&gt;
Tebworth Bedfordshire LU7 9QB&lt;br&gt;
UNITED KINGDOM&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;
&lt;/div&gt;

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&lt;/tbody&gt;&lt;/table&gt;
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&lt;/tbody&gt;&lt;/table&gt;
&lt;/center&gt;
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&lt;div&gt;&amp;nbsp;&lt;/div&gt;&lt;div align=&quot;center&quot; id=&quot;aweber_container&quot; style=&quot;background-color:#ffffff; width:100% !important&quot;&gt;&lt;div id=&quot;aweber_rem&quot; style=&quot;box-sizing:border-box; color:#000000 !important; font-family:Helvetica,Arial,sans-serif !important; font-size:12px !important; line-height:16px; margin:0px; max-width:600px; padding:0px 8px; width:100%&quot;&gt;&lt;div class=&quot;rem_align&quot; style=&quot;text-align:center;&quot;&gt;&lt;span style=&quot;color:#000000 !important&quot;&gt;&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;a href=&quot;https://www.aweber.com/z/r/?ThisIsATestEmail&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color: #000000;&quot; target=&quot;_blank&quot;&gt;&lt;span style=&quot;color:#000000 !important&quot;&gt;Unsubscribe&lt;/span&gt;&lt;/a&gt; &amp;nbsp; | &amp;nbsp; &lt;a href=&quot;https://www.aweber.com/z/r/?ThisIsATestEmail&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color: #000000;&quot; target=&quot;_blank&quot;&gt;&lt;span style=&quot;color:#000000 !important&quot;&gt;Change&amp;nbsp;Subscriber&amp;nbsp;Options&lt;/span&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/div&gt;&lt;/div&gt;&lt;div id=&quot;aweber_badge&quot; style=&quot;box-sizing:border-box; color:#000000 !important; font-family:Helvetica,Arial,sans-serif !important; font-size:12px !important; line-height:16px; margin:auto; max-width:600px; padding:0px 8px; width:100%&quot;&gt;&lt;div class=&quot;rem_align&quot; style=&quot;text-align:center;&quot;&gt;&lt;a class=&quot;validating&quot; href=&quot;https://www.aweber.com/?utm_source=poweredby&amp;amp;utm_medium=email&amp;amp;utm_campaign=poweredby-test&amp;amp;utm_content=PB-Build your audience with AWeber&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color: #0079c2 !important;&quot; target=&quot;_blank&quot;&gt;&lt;img height=&quot;60&quot; src=&quot;https://awas.aweber-static.com/images/emails/email-logos/powered-by/aw-build.png&quot; style=&quot;border-style:none; border-width:0px; display:block; outline-style:none; outline-width:medium; text-decoration:none; height:auto; max-height:60px; margin:auto; width:360px; max-width:100%;&quot; width=&quot;360&quot;&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;</content>
        </entry>
    
        <entry>
            <title>🎄Christmas Newsletter: Winter Tips &amp; 2025 Highlights 🐴</title>
            <link rel="alternate" type="text/html" href="https://empoweredequitation.optin.com/newsletter/awlist6262298/Mjg4MDg5MTA=/christmas-newsletter-winter-tips-2025-highlights.htm"/>
            
            <published>2025-12-23T13:34:10-05:00</published>
            
            <updated>2025-12-23T13:34:10-05:00</updated>
            
            <id>tag:empoweredequitation.optin.com,2021:Post/28808910</id>
            <summary type="text">Thank you for your support this year - here are some tips to keep your horses (and you!) happy over the winter 🎄Merry Christmas and Happy New Year 🍾…</summary>
            <content type="html">&lt;span class=&quot;aw-preheadertext&quot; style=&quot;color: #ffffff; display: none; font-size: 0; line-height: 0; margin: 0; padding: 0; visibility: hidden;&quot;&gt;Thank you for your support this year - here are some tips to keep your horses (and you!) happy over the winter&lt;/span&gt;&lt;div class=&quot;aw-preheaderspacer&quot; style=&quot;display: none; max-height: 0; overflow:
hidden;&quot;&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/div&gt;
&lt;center&gt;
&lt;div class=&quot;aw-email-document aw-SYbIk&quot;&gt;&lt;div align=&quot;center&quot;&gt;&lt;div class=&quot;containerbox&quot; style=&quot;width: 100%; font-family: Helvetica, Arial, sans-serif; background-color: rgb(255, 255, 255);&quot;&gt;
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&lt;table bgcolor=&quot;#5EC3F2&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aw-bgc&quot; style=&quot;width: 100%; font-family: Helvetica, Arial, sans-serif; border: medium; border-spacing: 0px; border-collapse: collapse;&quot;&gt;
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&lt;td style=&quot;border-spacing: 0px;&quot;&gt;

&lt;div class=&quot;headers&quot; style=&quot;text-align: left;&quot;&gt;
&lt;div class=&quot;region&quot;&gt;&lt;div&gt;&lt;table class=&quot;row aw-stack&quot; role=&quot;presentation&quot; style=&quot;width: 100%; border: medium; font-family: Helvetica, Arial, sans-serif; border-spacing: 0px; border-collapse: collapse;&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td bgcolor=&quot;#FFFFFF&quot; class=&quot;container&quot; style=&quot;border-radius: 0px; padding: 25px 20px 20px; width: 100%; border-spacing: 0px;&quot; valign=&quot;top&quot; width=&quot;100%&quot;&gt;
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&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;
&lt;td align=&quot;center&quot; style=&quot;padding: 0px; border-spacing: 0px;&quot;&gt;
&lt;a class=&quot;aw-image-link&quot; href=&quot;https://empoweredequitation.co.uk&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color: rgb(52, 152, 219);&quot;&gt;&lt;img alt=&quot;&quot; class=&quot;model&quot; height=&quot;238&quot; src=&quot;https://hostedimages-cdn.aweber-static.com/MTkwNjU0NQ==/optimized/f268c9d29bf44cd8b21c1287a0dbc608.png&quot; style=&quot;display: block; height: 238px; width: 560px; border: 0px; line-height: 100%; max-width: 100%; outline: currentcolor; text-decoration: none;&quot; width=&quot;560&quot;&gt;&lt;/a&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;
&lt;table class=&quot;row aw-stack&quot; role=&quot;presentation&quot; style=&quot;width: 100%; border: medium; font-family: Helvetica, Arial, sans-serif; border-spacing: 0px; border-collapse: collapse;&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td bgcolor=&quot;#FFFFFF&quot; class=&quot;container&quot; style=&quot;border-radius: 0px; padding: 10px 20px 0px; width: 100%; border-spacing: 0px;&quot; valign=&quot;top&quot; width=&quot;100%&quot;&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;headline&quot; style=&quot;font-size: 32px; color: rgb(57, 57, 57); font-weight: 700; text-align: center; margin: 0px; padding: 0px 8px; line-height: 1.25em;&quot;&gt;&lt;div&gt;&lt;span style=&quot;color:#3F505A;&quot;&gt;&amp;nbsp;🎄Merry Christmas and Happy New Year 🍾&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;
&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;divider&quot;&gt;
&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; role=&quot;presentation&quot; style=&quot;border: medium; font-family: Helvetica, Arial, sans-serif; border-spacing: 0px; border-collapse: collapse;&quot; width=&quot;100%&quot;&gt;
&lt;tbody&gt;
&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;
&lt;td class=&quot;divider-container&quot; style=&quot;padding: 20px 0px 10px; border-spacing: 0px; line-height: 1em;&quot;&gt;
&lt;table role=&quot;presentation&quot; style=&quot;border-width: 1px medium medium; border-style: solid none none; border-color: rgb(94, 195, 242) currentcolor currentcolor; border-collapse: collapse; border-image: none; font-family: Helvetica, Arial, sans-serif; border-spacing: 0px;&quot; width=&quot;100%&quot;&gt;
&lt;tbody&gt;
&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;
&lt;td style=&quot;border-spacing: 0px; padding: 0px 0px 10px; line-height: 1em;&quot; width=&quot;100%&quot;&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;
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&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;
&lt;/table&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;
&lt;table class=&quot;row aw-stack&quot; role=&quot;presentation&quot; style=&quot;width: 100%; border: medium; font-family: Helvetica, Arial, sans-serif; border-spacing: 0px; border-collapse: collapse;&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td bgcolor=&quot;#000000&quot; class=&quot;container&quot; style=&quot;border-radius: 0px; padding: 10px 20px 10px 10px; width: 100%; border-spacing: 0px;&quot; valign=&quot;middle&quot; width=&quot;100%&quot;&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); text-align: center; line-height: 1.5em; margin: 0px; padding: 0px 8px;&quot;&gt;&lt;table align=&quot;center&quot; border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; style=&quot;border: medium; font-family: Helvetica, Arial, sans-serif; border-spacing: 0px; border-collapse: collapse;&quot; width=&quot;100%&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td style=&quot;border-spacing: 0px;&quot;&gt;&lt;p&gt;&lt;span style=&quot;color:#FFFFFF;font-size:14px;&quot;&gt;First of all, thank you so much for subscribing
to keep up with the latest updates from Empowered Equitation. Feel free to share this newsletter with your friends!&lt;/span&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;
&lt;/div&gt;


&lt;div class=&quot;mains&quot; style=&quot;border: 1px solid rgb(170, 170, 170); text-align: left; font-size: 18px; color: rgb(57, 57, 57); padding: 0px; line-height: 1.5em;&quot;&gt;
&lt;div class=&quot;region&quot;&gt;&lt;div&gt;&lt;table class=&quot;row aw-stack&quot; role=&quot;presentation&quot; style=&quot;width: 100%; border: medium; font-family: Helvetica, Arial, sans-serif; border-spacing: 0px; border-collapse: collapse;&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td bgcolor=&quot;#FFFFFF&quot; class=&quot;container&quot; style=&quot;border-radius: 0px; padding: 20px 20px 0px; width: 100%; border-spacing: 0px;&quot; valign=&quot;middle&quot; width=&quot;100%&quot;&gt;
&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;divider&quot;&gt;
&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; role=&quot;presentation&quot; style=&quot;border: medium; font-family: Helvetica, Arial, sans-serif; border-spacing: 0px; border-collapse: collapse;&quot; width=&quot;100%&quot;&gt;
&lt;tbody&gt;
&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;
&lt;td class=&quot;divider-container&quot; style=&quot;padding: 10px 0px; border-spacing: 0px; line-height: 1em;&quot;&gt;
&lt;table role=&quot;presentation&quot; style=&quot;border-width: 1px medium medium; border-style: solid none none; border-color: rgb(94, 195, 242) currentcolor currentcolor; border-collapse: collapse; border-image: none; font-family: Helvetica, Arial, sans-serif; border-spacing: 0px;&quot; width=&quot;100%&quot;&gt;
&lt;tbody&gt;
&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;
&lt;td style=&quot;border-spacing: 0px; padding: 0px 0px 10px; line-height: 1em;&quot; width=&quot;100%&quot;&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;
&lt;/table&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;
&lt;/table&gt;
&lt;/div&gt;
&lt;/div&gt;
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&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;-webkit-text-stroke-width: 0px; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; margin: 0cm; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;&quot;&gt;&lt;span style=&quot;-webkit-text-stroke-width: 0px; caret-color: rgb(51, 51,
51); display: inline; float: none; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; text-align: start; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;&quot;&gt;I can&#x27;t believe it&#x27;s nearly Christmas 🎄 and then &#x27;Hello 2026&#x27;! As the evenings draw in and the festive season approaches, I wanted to take a moment to wish you and your loved ones (horses included, of course!) a very Merry Christmas and a peaceful New
Year.&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;-webkit-text-stroke-width: 0px; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; margin: 0cm; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;
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&lt;a class=&quot;aw-image-link&quot; href=&quot;https://empoweredequitation.co.uk&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color: rgb(52, 152, 219);&quot;&gt;&lt;img alt=&quot;&quot; class=&quot;model&quot; height=&quot;378&quot; src=&quot;https://hostedimages-cdn.aweber-static.com/MTkwNjU0NQ==/optimized/158e737567ae42d8be472226c5d7288b.jpeg&quot; style=&quot;display: block; height: 378px; width: 302px; border: 0px; line-height: 100%; max-width: 100%; outline: currentcolor; text-decoration: none;&quot; width=&quot;302&quot;&gt;&lt;/a&gt;
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&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;-webkit-text-stroke-width: 0px; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; margin: 0cm; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;-webkit-text-stroke-width: 0px;
caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; margin: 0cm; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;&quot;&gt;This year has been filled with so many memorable moments—coaching sessions in all weathers, lots of fascinating gait analysis appointments, and the usual mix of ups and downs that come with life with horses. Through it all, your
support, curiosity, and willingness to learn have truly made this community special. Whether you joined me for coaching, booked a gait analysis, or just enjoyed the blog posts and newsletters, thank you for being part of the journey.&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;-webkit-text-stroke-width: 0px; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; margin: 0cm; text-align: left; text-decoration: none; text-indent:
0px; text-transform: none; white-space: normal; word-spacing: 0px;&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;
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&lt;a class=&quot;aw-image-link&quot; href=&quot;https://empoweredequitation.co.uk&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color: rgb(52, 152, 219);&quot;&gt;&lt;img alt=&quot;&quot; class=&quot;model&quot; height=&quot;304&quot; src=&quot;https://hostedimages-cdn.aweber-static.com/MTkwNjU0NQ==/optimized/2cf260614f9a43138b859e7dc370ccf3.png&quot; style=&quot;display: block; height: 304px; width: 304px; border: 0px; line-height: 100%; max-width: 100%; outline: currentcolor; text-decoration: none;&quot; width=&quot;304&quot;&gt;&lt;/a&gt;
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&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;-webkit-text-stroke-width: 0px; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; margin: 0cm; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;h3&gt;Looking Back: Highlights from 2025&lt;/h3&gt;&lt;ul&gt;&lt;li&gt;Welcoming
new riders and horses to the Empowered Equitation family.&lt;/li&gt;&lt;li&gt;Seeing so many of you make incredible progress with your horses—whether that meant mastering a new dressage movement, building confidence out hacking or simply developing a better bond with your horses.&lt;/li&gt;&lt;li&gt;Lots of curiosity about equine biomechanics—my favourite topic! It is great to see that many horse owners are embracing gait analysis to monitor the movement symmetry of their horses, either due to previous injuries or to
check how their horses are coping with training.&lt;/li&gt;&lt;/ul&gt;&lt;h3&gt;Seasonal Tips: Keeping Horses Happy Over Christmas&lt;/h3&gt;&lt;ul&gt;&lt;li&gt;In winter, many horses spend more time in their stables due to restriction on turnout. Why not try some enrichment ideas? You can split your horse&#x27;s hay into multiple haynets and place them around the stable to encourage movement, you can also add carrots or cut up apples into their haynets for additional festive enrichment 🥕🍏.&lt;/li&gt;&lt;li&gt;Allow more time for a warm up
during your riding session to ensure that your horse&#x27;s muscles are warmed properly as the temperatures drop. This is particularly important for older or stabled horses.&amp;nbsp;&lt;/li&gt;&lt;li&gt;Don’t worry if you have to swap a training session for a quiet hack (or even just a good groom)—staying motivated throught the winter can be hard so you might as well focus on doing the things you enjoy doing.&amp;nbsp;&lt;/li&gt;&lt;li&gt;Take a moment to simply enjoy time with your horse, no agenda needed. Let&#x27;s be honest, windy
weather with horizontal rain is not the best for a productive riding session anyway 🌧️.&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;/div&gt;
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&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;h3&gt;Looking Ahead to 2026&lt;/h3&gt;&lt;p&gt;I’m already planning new resources, blog posts, and coaching ideas for the new year. If you’d like to dive deeper into the science of movement or want some practical tips for your winter schooling, don’t forget to have a look at my &lt;a href=&quot;https://empoweredequitation.co.uk/blog/&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color: rgb(52, 152,
219);&quot; target=&quot;_blank&quot;&gt;blog&lt;/a&gt;—there’s plenty to explore, from biomechanics basics to advanced training tips.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;If you’re thinking about setting goals for the new year, personalised &lt;a href=&quot;https://empoweredequitation.co.uk/horse-rider-training/&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color: rgb(52, 152, 219);&quot; target=&quot;_blank&quot;&gt;coaching sessions&lt;/a&gt; or a &lt;a href=&quot;https://empoweredequitation.co.uk/equine-gait-analysis/&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color: rgb(52, 152, 219);&quot; target=&quot;_blank&quot;&gt;gait
analysis assessment&lt;/a&gt; might be just what you and your horse need to start 2026 on the right hoof 🐴&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;As always, I love hearing from you—whether it’s feedback on the newsletter, questions about training, or just a festive hello. Simply reply to this email or reach out on social media.&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;-webkit-text-stroke-width: 0px; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing:
normal; margin: 0cm; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;&quot;&gt;&lt;span style=&quot;color:black;font-family:Helvetica, sans-serif;font-size:18px;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;
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&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;p&gt;I hope you have a wonderful Christmas with your friends, family, and horses. Thank you again for your support, your trust, and for making Empowered Equitation such a fantastic community 😊. I can’t wait to see what we achieve together in 2026!&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Until next time!&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div&gt;&lt;i&gt;Eva&lt;/i&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;
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&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;p&gt;P.S. If you’re local to Bedfordshire, I’ll have some new availability for coaching and gait analysis in the new year—just let me know if you’d like to book a session.&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;
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        <entry>
            <title>The role of biomechanics in 🐴 training</title>
            <link rel="alternate" type="text/html" href="https://empoweredequitation.optin.com/newsletter/awlist6262298/Mjc2ODM0NzA=/the-role-of-biomechanics-in-training.htm"/>
            
            <published>2025-07-24T09:51:40-04:00</published>
            
            <updated>2025-07-24T09:51:40-04:00</updated>
            
            <id>tag:empoweredequitation.optin.com,2021:Post/27683470</id>
            <summary type="text">The role of biomechanics in horse training (and why you should care about it 😉) First of all, thank you so much for subscribing to keep up with the…</summary>
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&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); text-align: center; line-height: 1.5em; margin: 0px; padding: 0px 8px;&quot;&gt;&lt;table align=&quot;center&quot; border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; style=&quot;border: none; font-family: Helvetica, Arial, sans-serif; border-spacing: 0px; border-collapse: collapse;&quot; width=&quot;100%&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td style=&quot;border-spacing: 0px;&quot;&gt;&lt;p&gt;&lt;span style=&quot;color:#FFFFFF;font-size:14px;&quot;&gt;First of all, thank you so much for subscribing to
keep up with the latest updates from Empowered Equitation. Feel free to share this newsletter with your friends!&lt;/span&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;
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&lt;div class=&quot;region&quot;&gt;&lt;div&gt;&lt;table class=&quot;row aw-stack&quot; role=&quot;presentation&quot; style=&quot;width: 100%; border: none; font-family: Helvetica, Arial, sans-serif; border-spacing: 0px; border-collapse: collapse;&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td bgcolor=&quot;#FFFFFF&quot; class=&quot;container&quot; style=&quot;border-radius: 0px; padding: 20px 20px 0px; width: 100%; border-spacing: 0px;&quot; valign=&quot;middle&quot; width=&quot;100%&quot;&gt;
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&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;-webkit-text-stroke-width:0px;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;margin:0cm;text-align:left;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;&quot;&gt;&lt;span style=&quot;color:black;font-family:Helvetica, sans-serif;font-size:18px;&quot;&gt;Welcome to the latest
edition of Empowered Equitation Newsletter! I hope you and your horses are enjoying the long, light evenings and drier days even if the British summer weather keeps us on our toes! It’s been a busy few months here—between coaching sessions, horse training and gait analysis appointments, I’ve been reminded again and again how important biomechanics is for horse and rider training. Whether you’re working on a new dressage movement or just hacking out, understanding the science of movement can make
a big difference to your horse.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;h2&gt;The Role of Biomechanics in Horse Training&lt;/h2&gt;&lt;p style=&quot;text-align:left;&quot;&gt;&lt;span style=&quot;color:#000000;&quot;&gt;Let’s talk biomechanics. It’s a word you’ve probably heard tossed around in training circles (and in these newsletters!), but what does it really mean for everyday horse training? In simple terms, biomechanics is the study of how living things move. For us equestrians, it’s the science that helps us understand how our horses’ bodies (and our
bodies too!) work—how muscles, bones, and joints interact to create movement. &lt;/span&gt;&lt;span style=&quot;color:#000000;font-family:Helvetica, sans-serif;font-size:18px;&quot;&gt;The video below is a nice example of slow motion analysis of the horse&#x27;s limbs during trot.&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;
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&lt;a class=&quot;aw-image-link&quot; href=&quot;https://www.youtube.com/watch?v=pVn-X3mktfU&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color: rgb(52, 152, 219);&quot;&gt;&lt;img alt=&quot;Equine Biomechanics - analysis &amp;amp; autotracking&quot; class=&quot;model&quot; height=&quot;360&quot; src=&quot;https://hostedimages-cdn.aweber-static.com/MTkwNjU0NQ==/original/eb7469af201b42dea824dd03419bce65.png&quot; style=&quot;display: block; height: 360px; width: 480px; border: 0px; line-height: 100%; max-width: 100%; outline:
none; text-decoration: none;&quot; width=&quot;480&quot;&gt;&lt;/a&gt;
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&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;h3&gt;Why Biomechanics Matters&lt;/h3&gt;&lt;p style=&quot;text-align:left;&quot;&gt;When we pay attention to biomechanics in our training, we’re not just following a trend—we’re making informed decisions that benefit our horses’ health, performance, and happiness.&lt;/p&gt;&lt;ul&gt;&lt;li style=&quot;text-align:left;&quot;&gt;&lt;strong style=&quot;font-weight: 700;&quot;&gt;Injury prevention:&lt;/strong&gt; By understanding the demands of the different movements on the
horse&#x27;s body, we can ensure that we don&#x27;t overload the horse and that we condition them for the task(s) they are expected to do (be it jumping or a long gallop on a hack).&lt;/li&gt;&lt;li style=&quot;text-align:left;&quot;&gt;&lt;strong style=&quot;font-weight: 700;&quot;&gt;Targeted training:&lt;/strong&gt; Knowing which muscles are engaged during different exercises lets you tailor your schooling sessions for maximum benefit. Are you aiming to build core strength? &lt;a href=&quot;https://empoweredequitation.co.uk/equine-biomechanics-polework/&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color: rgb(52, 152, 219);&quot; target=&quot;_blank&quot;&gt;Polework&lt;/a&gt; exercises are perfect for that. Are you trying to target back mobility? &lt;a href=&quot;https://empoweredequitation.co.uk/equine-biomechanics-walk/&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color: rgb(52, 152, 219);&quot; target=&quot;_blank&quot;&gt;Walk&lt;/a&gt; is the best gait for this.&lt;/li&gt;&lt;li style=&quot;text-align:left;&quot;&gt;&lt;strong style=&quot;font-weight: 700;&quot;&gt;Improved rider ability:&lt;/strong&gt; When you understand the &lt;a href=&quot;https://empoweredequitation.co.uk/rider-position-equitation-science/&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color: rgb(52, 152, 219);&quot; target=&quot;_blank&quot;&gt;mechanics behind how to move in the saddle&lt;/a&gt;, you can become a much better &#x27;baggage&#x27; 😉 for your horse to carry as you will move more in sync with your horse and execute aids more clearly. This leads to a happier partnership all around.&lt;/li&gt;&lt;/ul&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;-webkit-text-stroke-width:0px;caret-color:rgb(0, 0, 0);color:rgb(0, 0,
0);font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;margin:0cm;text-align:justify;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;&quot;&gt;Fascinating, right? If you would like to dig deeper, I’ve written a &lt;a href=&quot;https://empoweredequitation.co.uk/blog/&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color: rgb(52, 152, 219);&quot; target=&quot;_blank&quot;&gt;series of blog posts&lt;/a&gt; exploring the biomechanics of walk, trot, and canter, as well as the
science behind polework where you’ll find practical tips and research-based explanations for each gait.&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;-webkit-text-stroke-width:0px;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;margin:0cm;text-align:justify;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;
&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;-webkit-text-stroke-width:0px;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;margin:0cm;text-align:left;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;&quot;&gt;&lt;span style=&quot;font-size:18px;&quot;&gt;If you prefer listening to podcasts, you can check out the episode
of the Sports Horse Series below - I was invited to talk about how biomechanics research can inform coaching practice and training of horses. They also have lots of other cool episodes so make sure you check them out.&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;
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&lt;td align=&quot;center&quot; bgcolor=&quot;#309AD4&quot; class=&quot;temp-button-styles&quot; style=&quot;background-color: rgb(48, 154, 212); color: rgb(255, 255, 255); font-family: Helvetica, Arial, sans-serif; font-size: 15px; line-height: 1em; border-spacing: 0px; border-radius: 5px; padding: 10px 28px;&quot; valign=&quot;middle&quot;&gt;
&lt;a href=&quot;https://www.igniteforequineathletes.com/sporthorsepodcast/episode47&quot; style=&quot;color: rgb(255, 255, 255); font-family: Helvetica, Arial, sans-serif; font-weight: 600; text-decoration: none;&quot;&gt;Listen Here!&lt;/a&gt;
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&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;p style=&quot;text-align:left;&quot;&gt;&lt;span style=&quot;color:#000000;font-size:18px;&quot;&gt;And if videos are your &#x27;go to&#x27; for acquiring new knowledge, here is a short presentation from Centaur Biomechanics which gives a brief overview of application of biomechanics in equestrian sports 🐴&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;
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&lt;a class=&quot;aw-image-link&quot; href=&quot;https://www.youtube.com/watch?v=x7qZX20ijWI&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color: rgb(52, 152, 219);&quot;&gt;&lt;img alt=&quot;Equestrian sports and technology&quot; class=&quot;model&quot; height=&quot;313&quot; src=&quot;https://hostedimages-cdn.aweber-static.com/MTkwNjU0NQ==/original/47c5061bebbc484ba4aab4288427de4c.png&quot; style=&quot;display: block; height: 313px; width: 558px; border: 0px; line-height: 100%; max-width: 100%; outline: none;
text-decoration: none;&quot; width=&quot;558&quot;&gt;&lt;/a&gt;
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&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;h3&gt;How I Can Help: Coaching and Gait Analysis&lt;/h3&gt;&lt;p style=&quot;text-align:left;&quot;&gt;If you’d like a more tailored approach to improving your horse’s training, my &lt;a href=&quot;https://empoweredequitation.co.uk/horse-rider-training/&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color: rgb(52, 152, 219);&quot; target=&quot;_blank&quot;&gt;personalised coaching sessions&lt;/a&gt; are designed to help you understand and apply biomechanics in a way
that makes sense for you and your horse. For those who want an objective assessment, &lt;a href=&quot;https://empoweredequitation.co.uk/equine-gait-analysis/&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color: rgb(52, 152, 219);&quot; target=&quot;_blank&quot;&gt;equine gait analysis&lt;/a&gt; can highlight strengths and areas for improvement—whether you’re working towards a specific goal or just want to keep your horse feeling their best. I am now based in Bedfordshire but I travel to neighbouring counties regularly. Get in touch to
book a session 👇&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;
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&lt;a href=&quot;mailto:hello@empoweredequitation.co.uk&quot; style=&quot;color: rgb(255, 255, 255); font-family: Helvetica, Arial, sans-serif; font-weight: 600; text-decoration: none;&quot;&gt;Email Eva&lt;/a&gt;
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&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;As always, I’d love to hear your questions or feedback—just reply to this email or send me a message on social media 👍&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Until next time!&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div style=&quot;text-align:center;&quot;&gt;&lt;span style=&quot;font-family:&#x27;Dancing Script&#x27;, &#x27;Open Sans&#x27;, Helvetica, Arial, sans-serif;font-size:24px;&quot;&gt;&lt;i&gt;&lt;span style=&quot;-webkit-text-stroke-width:0px;caret-color:rgb(51, 51,
51);display:inline;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;&quot;&gt;Eva&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;
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&lt;div style=&quot;text-align:center&quot;&gt;&lt;span style=&quot;color:#ffffff&quot;&gt;&lt;span style=&quot;caret-color:#ffffff&quot;&gt;Like, follow or subscribe!&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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        </entry>
    
        <entry>
            <title>What&#x27;s the deal with equine biomechanics? 🐴</title>
            <link rel="alternate" type="text/html" href="https://empoweredequitation.optin.com/newsletter/awlist6262298/MjU0OTQwNzA=/what-s-the-deal-with-equine-biomechanics.htm"/>
            
            <published>2024-11-08T11:34:56-05:00</published>
            
            <updated>2024-11-08T11:34:56-05:00</updated>
            
            <id>tag:empoweredequitation.optin.com,2021:Post/25494070</id>
            <summary type="text">E ploring The Science of The Horse&#x27;s Movement Biomechanics - What is all the fuss about? First of all, thank you so much for subscribing to keep up…</summary>
            <content type="html">&lt;span class=&quot;aw-preheadertext&quot; style=&quot;color: #ffffff; display: none; font-size: 0; line-height: 0; margin: 0; padding: 0; visibility: hidden;&quot;&gt;Exploring The Science of The Horse&#x27;s Movement&lt;/span&gt;&lt;div class=&quot;aw-preheaderspacer&quot; style=&quot;display: none; max-height: 0; overflow:
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&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/div&gt;
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&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); text-align: center; line-height: 1.5em; margin: 0px; padding: 0px 8px;&quot;&gt;&lt;table align=&quot;center&quot; border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; style=&quot;border: none; font-family: Helvetica, Arial, sans-serif; border-spacing: 0px; border-collapse: collapse;&quot; width=&quot;100%&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td style=&quot;border-spacing: 0px;&quot;&gt;&lt;p&gt;&lt;span style=&quot;color:#FFFFFF;font-size:13px;&quot;&gt;First of all, thank you so much for subscribing to
keep up with the latest updates from Empowered Equitation. Feel free to share this newsletter with your friends!&lt;/span&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;
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&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;-webkit-text-stroke-width: 0px; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; margin: 0cm; text-align: justify; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;&quot;&gt;&lt;span style=&quot;color:black;font-family:Helvetica,
sans-serif;font-size:16px;&quot;&gt;I don&#x27;t know about you but this year has flown by! After submitting the final version of my PhD thesis early this year, I could celebrate the end of my PhD journey at The Royal Veterinary College with my family while we all attended a graduation ceremony in July. So I am officially a doctor now 🥳&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;-webkit-text-stroke-width: 0px; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-style: normal; font-variant-caps: normal;
font-weight: 400; letter-spacing: normal; margin: 0cm; text-align: justify; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;-webkit-text-stroke-width: 0px; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; margin: 0cm; text-align: justify; text-decoration: none; text-indent: 0px; text-transform: none; white-space:
normal; word-spacing: 0px;&quot;&gt;&lt;span style=&quot;color:black;font-family:Helvetica, sans-serif;font-size:16px;&quot;&gt;This means that I have had more time for updating my blog so you might have noticed a few more equine biomechanics related posts on my blog and social media. You might wonder why I am so passionate about equine biomechanics... And, no, it&#x27;s not just because &#x27;biomechanics&#x27; became a fashionable&lt;/span&gt;&lt;span style=&quot;font-family:Helvetica, sans-serif;font-size:16px;&quot;&gt; buzzword in the equestrian
world 😉 Firstly, let&#x27;s untangle what this terms actually means. Biomechanics studies the movement of living organism. It analyses movement of bodies and the forces behind the movement. The video below is a nice example of slow motion analysis of the horse&#x27;s joint angles during trot.&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;
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&lt;a class=&quot;aw-image-link&quot; href=&quot;https://www.youtube.com/watch?v=pVn-X3mktfU&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color: rgb(52, 152, 219);&quot;&gt;&lt;img alt=&quot;Equine Biomechanics - analysis &amp;amp; autotracking&quot; class=&quot;model&quot; height=&quot;360&quot; src=&quot;https://hostedimages-cdn.aweber-static.com/MTkwNjU0NQ==/original/eb7469af201b42dea824dd03419bce65.png&quot; style=&quot;display: block; height: 360px; width: 480px; border: 0px; line-height: 100%; max-width: 100%; outline:
none; text-decoration: none;&quot; width=&quot;480&quot;&gt;&lt;/a&gt;
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&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;-webkit-text-stroke-width: 0px; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; margin: 0cm; text-align: justify; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;&quot;&gt;&lt;span style=&quot;font-family:Helvetica, sans-serif;font-size:16px;&quot;&gt;So
why should we care about biomechanics? Because it can help us understand the benefits of different movements or exercises as well as any associated risks. This can, in turn, help us design better training programmes to help our or our horse&#x27;s bodies perform better and to prevent injuries.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;
&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;-webkit-text-stroke-width: 0px; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; margin: 0cm; text-align: justify; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;-webkit-text-stroke-width:
0px; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; margin: 0cm; text-align: justify; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;&quot;&gt;&lt;span style=&quot;font-family:Helvetica, sans-serif;font-size:16px;&quot;&gt;Let&#x27;s look at some examples. The horse&#x27;s back has the greatest range of motion (mobility) in the walk; therefore, if we are trying to improve the horse&#x27;s
back mobility, we should incorporate lots of walking exercises. On the other hand, the horse&#x27;s back is fairly stable in trot which is aided by abdominal and back muscles. So the trot can be used to target muscles that assist with trunk stability. Fascinating, right? 🤓 You can check out the entire equine biomechanics series below 👇&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;-webkit-text-stroke-width: 0px; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-style: normal; font-variant-caps: normal;
font-weight: 400; letter-spacing: normal; margin: 0cm; text-align: justify; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;
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&lt;div style=&quot;padding: 0px; margin: 0px 0px 8px;&quot;&gt;
&lt;a class=&quot;feed__image&quot; href=&quot;https://empoweredequitation.co.uk/equine-biomechanics-walk/&quot; rel=&quot;noopener noreferrer&quot; style=&quot;display: block; color: rgb(52, 152, 219);&quot; target=&quot;_blank&quot;&gt;
&lt;img alt=&quot;&quot; height=&quot;100%&quot; src=&quot;http://empoweredequitation.co.uk/wp-content/uploads/2024/03/Equine-biomechanics-walk-blog.jpg&quot; style=&quot;border-radius: 0.125rem; border: 0px none; height: auto; line-height: 100%; max-width: 100%; outline: none medium; padding: 6px 0px 0px; text-decoration: none; width: 100%;&quot; width=&quot;192&quot;&gt;
&lt;/a&gt;
&lt;/div&gt;
&lt;/td&gt;
&lt;td align=&quot;center&quot; class=&quot;feed__spacer&quot; style=&quot;font-family: &amp;quot;Source Sans Pro&amp;quot;, Helvetica, Arial, sans-serif; vertical-align: top; border-spacing: 0px;&quot; width=&quot;4%&quot;&gt;
&lt;/td&gt;&lt;td class=&quot;feed__item--postcard-main&quot; style=&quot;font-family: &amp;quot;Source Sans Pro&amp;quot;, Helvetica, Arial, sans-serif; vertical-align: top; border-spacing: 0px;&quot; width=&quot;64%&quot;&gt;
&lt;h1 class=&quot;feed__title&quot; style=&quot;font-family: &amp;quot;Source Sans Pro&amp;quot;, Helvetica, Arial, sans-serif; line-height: 1.4; padding: 0px; text-align: left; font-weight: 600; margin: 0px 0px 6px; font-size: 18px;&quot;&gt;&lt;a href=&quot;https://empoweredequitation.co.uk/equine-biomechanics-walk/&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color: rgb(52, 152, 219);&quot; target=&quot;_blank&quot;&gt;
                                                Equine Biomechanics (Part 1) - The Walk
                                            &lt;/a&gt;&lt;/h1&gt;
&lt;div class=&quot;feed__description&quot; style=&quot;font-family: &amp;quot;Source Sans Pro&amp;quot;, Helvetica, Arial, sans-serif; line-height: 1.4; padding: 0px; text-align: left; margin: 0px 0px 8px; font-size: 16px;&quot;&gt;Walk might be the slowest gait but its benefits should not be underestimated. Here is why based on equine biomechanics research.&lt;/div&gt;
&lt;/td&gt;
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&lt;td style=&quot;vertical-align: top; font-family: &amp;quot;Source Sans Pro&amp;quot;, Helvetica, Arial, sans-serif; border-spacing: 0px;&quot;&gt;
&lt;div style=&quot;padding: 0px; margin: 0px 0px 16px;&quot;&gt;
&lt;table class=&quot;feed__item feed__item--postcard&quot; style=&quot;border-collapse: collapse; font-family: &amp;quot;Source Sans Pro&amp;quot;, Helvetica, Arial, sans-serif; border: none; border-spacing: 0px;&quot;&gt;
&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;
&lt;td align=&quot;center&quot; class=&quot;feed__item--postcard-side&quot; style=&quot;font-family: &amp;quot;Source Sans Pro&amp;quot;, Helvetica, Arial, sans-serif; vertical-align: top; margin: 0px; border-spacing: 0px;&quot; width=&quot;32%&quot;&gt;
&lt;div style=&quot;padding: 0px; margin: 0px 0px 8px;&quot;&gt;
&lt;a class=&quot;feed__image&quot; href=&quot;https://empoweredequitation.co.uk/equine-biomechanics-trot/&quot; rel=&quot;noopener noreferrer&quot; style=&quot;display: block; color: rgb(52, 152, 219);&quot; target=&quot;_blank&quot;&gt;
&lt;img alt=&quot;&quot; height=&quot;100%&quot; src=&quot;http://empoweredequitation.co.uk/wp-content/uploads/2024/04/Equine-biomechanics-trot-blog.jpg&quot; style=&quot;border-radius: 0.125rem; border: 0px none; height: auto; line-height: 100%; max-width: 100%; outline: none medium; padding: 6px 0px 0px; text-decoration: none; width: 100%;&quot; width=&quot;192&quot;&gt;
&lt;/a&gt;
&lt;/div&gt;
&lt;/td&gt;
&lt;td align=&quot;center&quot; class=&quot;feed__spacer&quot; style=&quot;font-family: &amp;quot;Source Sans Pro&amp;quot;, Helvetica, Arial, sans-serif; vertical-align: top; border-spacing: 0px;&quot; width=&quot;4%&quot;&gt;
&lt;/td&gt;&lt;td class=&quot;feed__item--postcard-main&quot; style=&quot;font-family: &amp;quot;Source Sans Pro&amp;quot;, Helvetica, Arial, sans-serif; vertical-align: top; border-spacing: 0px;&quot; width=&quot;64%&quot;&gt;
&lt;h1 class=&quot;feed__title&quot; style=&quot;font-family: &amp;quot;Source Sans Pro&amp;quot;, Helvetica, Arial, sans-serif; line-height: 1.4; padding: 0px; text-align: left; font-weight: 600; margin: 0px 0px 6px; font-size: 18px;&quot;&gt;&lt;a href=&quot;https://empoweredequitation.co.uk/equine-biomechanics-trot/&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color: rgb(52, 152, 219);&quot; target=&quot;_blank&quot;&gt;
                                                Equine Biomechanics (Part 2) - The Trot - Empowered Equitation
                                            &lt;/a&gt;&lt;/h1&gt;
&lt;div class=&quot;feed__description&quot; style=&quot;font-family: &amp;quot;Source Sans Pro&amp;quot;, Helvetica, Arial, sans-serif; line-height: 1.4; padding: 0px; text-align: left; margin: 0px 0px 8px; font-size: 16px;&quot;&gt;Trot is the most important gait for evaluation of the quality movement in horses. Explore the science behind the biomechanics of trot.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;/div&gt;
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&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;feed&quot; role=&quot;presentation&quot; style=&quot;border: none; font-family: Helvetica, Arial, sans-serif; border-spacing: 0px; border-collapse: collapse;&quot; width=&quot;100%&quot;&gt;
&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;
&lt;td style=&quot;vertical-align: top; font-family: &amp;quot;Source Sans Pro&amp;quot;, Helvetica, Arial, sans-serif; border-spacing: 0px;&quot;&gt;
&lt;div style=&quot;padding: 0px; margin: 0px 0px 16px;&quot;&gt;
&lt;table class=&quot;feed__item feed__item--postcard&quot; style=&quot;border-collapse: collapse; font-family: &amp;quot;Source Sans Pro&amp;quot;, Helvetica, Arial, sans-serif; border: none; border-spacing: 0px;&quot;&gt;
&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;
&lt;td align=&quot;center&quot; class=&quot;feed__item--postcard-side&quot; style=&quot;font-family: &amp;quot;Source Sans Pro&amp;quot;, Helvetica, Arial, sans-serif; vertical-align: top; margin: 0px; border-spacing: 0px;&quot; width=&quot;32%&quot;&gt;
&lt;div style=&quot;padding: 0px; margin: 0px 0px 8px;&quot;&gt;
&lt;a class=&quot;feed__image&quot; href=&quot;https://empoweredequitation.co.uk/equine-biomechanics-canter/&quot; rel=&quot;noopener noreferrer&quot; style=&quot;display: block; color: rgb(52, 152, 219);&quot; target=&quot;_blank&quot;&gt;
&lt;img alt=&quot;&quot; height=&quot;100%&quot; src=&quot;http://empoweredequitation.co.uk/wp-content/uploads/2024/04/equine-biomechanics-catner-blog.jpg&quot; style=&quot;border-radius: 0.125rem; border: 0px none; height: auto; line-height: 100%; max-width: 100%; outline: none medium; padding: 6px 0px 0px; text-decoration: none; width: 100%;&quot; width=&quot;192&quot;&gt;
&lt;/a&gt;
&lt;/div&gt;
&lt;/td&gt;
&lt;td align=&quot;center&quot; class=&quot;feed__spacer&quot; style=&quot;font-family: &amp;quot;Source Sans Pro&amp;quot;, Helvetica, Arial, sans-serif; vertical-align: top; border-spacing: 0px;&quot; width=&quot;4%&quot;&gt;
&lt;/td&gt;&lt;td class=&quot;feed__item--postcard-main&quot; style=&quot;font-family: &amp;quot;Source Sans Pro&amp;quot;, Helvetica, Arial, sans-serif; vertical-align: top; border-spacing: 0px;&quot; width=&quot;64%&quot;&gt;
&lt;h1 class=&quot;feed__title&quot; style=&quot;font-family: &amp;quot;Source Sans Pro&amp;quot;, Helvetica, Arial, sans-serif; line-height: 1.4; padding: 0px; text-align: left; font-weight: 600; margin: 0px 0px 6px; font-size: 18px;&quot;&gt;&lt;a href=&quot;https://empoweredequitation.co.uk/equine-biomechanics-canter/&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color: rgb(52, 152, 219);&quot; target=&quot;_blank&quot;&gt;
                                                Equine Biomechanics (Part 3) - The Canter - Empowered Equitation
                                            &lt;/a&gt;&lt;/h1&gt;
&lt;div class=&quot;feed__description&quot; style=&quot;font-family: &amp;quot;Source Sans Pro&amp;quot;, Helvetica, Arial, sans-serif; line-height: 1.4; padding: 0px; text-align: left; margin: 0px 0px 8px; font-size: 16px;&quot;&gt;Canter is an essential gait in many equestrian disciplines. Learn about the biomechanics of canter and important considerations for training.&lt;/div&gt;
&lt;/td&gt;
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&lt;/div&gt;
&lt;div class=&quot;definition-parent&quot;&gt;
&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;feed&quot; role=&quot;presentation&quot; style=&quot;border: none; font-family: Helvetica, Arial, sans-serif; border-spacing: 0px; border-collapse: collapse;&quot; width=&quot;100%&quot;&gt;
&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;
&lt;td style=&quot;vertical-align: top; font-family: &amp;quot;Source Sans Pro&amp;quot;, Helvetica, Arial, sans-serif; border-spacing: 0px;&quot;&gt;
&lt;div style=&quot;padding: 0px; margin: 0px 0px 16px;&quot;&gt;
&lt;table class=&quot;feed__item feed__item--postcard&quot; style=&quot;border-collapse: collapse; font-family: &amp;quot;Source Sans Pro&amp;quot;, Helvetica, Arial, sans-serif; border: none; border-spacing: 0px;&quot;&gt;
&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;
&lt;td align=&quot;center&quot; class=&quot;feed__item--postcard-side&quot; style=&quot;font-family: &amp;quot;Source Sans Pro&amp;quot;, Helvetica, Arial, sans-serif; vertical-align: top; margin: 0px; border-spacing: 0px;&quot; width=&quot;32%&quot;&gt;
&lt;div style=&quot;padding: 0px; margin: 0px 0px 8px;&quot;&gt;
&lt;a class=&quot;feed__image&quot; href=&quot;https://empoweredequitation.co.uk/equine-biomechanics-polework/&quot; rel=&quot;noopener noreferrer&quot; style=&quot;display: block; color: rgb(52, 152, 219);&quot; target=&quot;_blank&quot;&gt;
&lt;img alt=&quot;&quot; height=&quot;100%&quot; src=&quot;http://empoweredequitation.co.uk/wp-content/uploads/2024/08/equine_biomechanics_polework_blog.jpg&quot; style=&quot;border-radius: 0.125rem; border: 0px none; height: auto; line-height: 100%; max-width: 100%; outline: none medium; padding: 6px 0px 0px; text-decoration: none; width: 100%;&quot; width=&quot;192&quot;&gt;
&lt;/a&gt;
&lt;/div&gt;
&lt;/td&gt;
&lt;td align=&quot;center&quot; class=&quot;feed__spacer&quot; style=&quot;font-family: &amp;quot;Source Sans Pro&amp;quot;, Helvetica, Arial, sans-serif; vertical-align: top; border-spacing: 0px;&quot; width=&quot;4%&quot;&gt;
&lt;/td&gt;&lt;td class=&quot;feed__item--postcard-main&quot; style=&quot;font-family: &amp;quot;Source Sans Pro&amp;quot;, Helvetica, Arial, sans-serif; vertical-align: top; border-spacing: 0px;&quot; width=&quot;64%&quot;&gt;
&lt;h1 class=&quot;feed__title&quot; style=&quot;font-family: &amp;quot;Source Sans Pro&amp;quot;, Helvetica, Arial, sans-serif; line-height: 1.4; padding: 0px; text-align: left; font-weight: 600; margin: 0px 0px 6px; font-size: 18px;&quot;&gt;&lt;a href=&quot;https://empoweredequitation.co.uk/equine-biomechanics-polework/&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color: rgb(52, 152, 219);&quot; target=&quot;_blank&quot;&gt;
                                                Equine Biomechanics (Part 4): The science behind the use of polework in horse training - Empowered Equitation
                                            &lt;/a&gt;&lt;/h1&gt;
&lt;div class=&quot;feed__description&quot; style=&quot;font-family: &amp;quot;Source Sans Pro&amp;quot;, Helvetica, Arial, sans-serif; line-height: 1.4; padding: 0px; text-align: left; margin: 0px 0px 8px; font-size: 16px;&quot;&gt;Polework can be a useful addition to your horse&#x27;s training. Let&#x27;s look at the benefits of polework through the lens of equine biomechanics.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;/div&gt;
&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;-webkit-text-stroke-width: 0px; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; margin: 0cm; text-align: justify; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;&quot;&gt;&lt;span style=&quot;font-size:16px;&quot;&gt;If you prefer listening to podcasts,
you can check out this episode of the Sports Horse Series where I was invited to talk about how biomechanics research can inform coaching practice and training of horses. (P.S. They also have lots of other cool episodes so make sure you check them out.)&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;
&lt;div class=&quot;definition-parent&quot;&gt;
&lt;table class=&quot;aw-button temp-button-padding&quot; style=&quot;border: none; font-family: Helvetica, Arial, sans-serif; border-spacing: 0px; border-collapse: collapse;&quot; width=&quot;100%&quot;&gt;
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&lt;td style=&quot;padding: 10px 0px; border-spacing: 0px;&quot;&gt;
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&lt;table align=&quot;center&quot; border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; style=&quot;border: none; font-family: Helvetica, Arial, sans-serif; border-spacing: 0px; border-collapse: collapse;&quot;&gt;
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&lt;td align=&quot;center&quot; bgcolor=&quot;#309AD4&quot; class=&quot;temp-button-styles&quot; style=&quot;background-color: rgb(48, 154, 212); color: rgb(255, 255, 255); font-family: Helvetica, Arial, sans-serif; font-size: 15px; line-height: 1em; border-spacing: 0px; border-radius: 5px; padding: 10px 28px;&quot; valign=&quot;middle&quot;&gt;
&lt;a href=&quot;https://www.igniteforequineathletes.com/sporthorsepodcast/episode47&quot; style=&quot;color: rgb(255, 255, 255); font-family: Helvetica, Arial, sans-serif; font-weight: 600; text-decoration: none;&quot;&gt;Listen Here!&lt;/a&gt;
&lt;/td&gt;
&lt;/tr&gt;
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&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;
&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;/div&gt;&lt;/div&gt;
&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;p&gt;&lt;span style=&quot;color:#000000;font-size:16px;&quot;&gt;And if videos are your &#x27;go to&#x27; for acquiring new knowledge, here is a short presentation from Centaur Biomechanics which gives a brief overview of application of biomechanics in equestrian sports 🐴&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;
&lt;div class=&quot;definition-parent&quot;&gt;
&lt;table class=&quot;video&quot; role=&quot;presentation&quot; style=&quot;border: none; font-family: Helvetica, Arial, sans-serif; border-spacing: 0px; border-collapse: collapse;&quot; width=&quot;100%&quot;&gt;
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&lt;td style=&quot;padding: 12px 0px; border-spacing: 0px;&quot;&gt;
&lt;table border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; role=&quot;presentation&quot; style=&quot;border: none; font-family: Helvetica, Arial, sans-serif; border-spacing: 0px; border-collapse: collapse;&quot; width=&quot;100%&quot;&gt;
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&lt;td style=&quot;border-spacing: 0px;&quot;&gt;
&lt;table align=&quot;center&quot; border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;video-content&quot; role=&quot;presentation&quot; style=&quot;width: 558px; border: none; font-family: Helvetica, Arial, sans-serif; border-spacing: 0px; border-collapse: collapse;&quot;&gt;
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&lt;table align=&quot;center&quot; cellspacing=&quot;0&quot; class=&quot;floated-none&quot; role=&quot;presentation&quot; style=&quot;float: none; text-align: center; border: none; font-family: Helvetica, Arial, sans-serif; border-spacing: 0px; border-collapse: collapse;&quot; width=&quot;100%&quot;&gt;
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&lt;td align=&quot;center&quot; style=&quot;padding: 0px; border-spacing: 0px;&quot;&gt;
&lt;a class=&quot;aw-image-link&quot; href=&quot;https://www.youtube.com/watch?v=x7qZX20ijWI&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color: rgb(52, 152, 219);&quot;&gt;&lt;img alt=&quot;Equestrian sports and technology&quot; class=&quot;model&quot; height=&quot;313&quot; src=&quot;https://hostedimages-cdn.aweber-static.com/MTkwNjU0NQ==/original/47c5061bebbc484ba4aab4288427de4c.png&quot; style=&quot;display: block; height: 313px; width: 558px; border: 0px; line-height: 100%; max-width: 100%; outline: none;
text-decoration: none;&quot; width=&quot;558&quot;&gt;&lt;/a&gt;
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&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;/div&gt;
&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;divider&quot;&gt;
&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; role=&quot;presentation&quot; style=&quot;border: none; font-family: Helvetica, Arial, sans-serif; border-spacing: 0px; border-collapse: collapse;&quot; width=&quot;100%&quot;&gt;
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&lt;table role=&quot;presentation&quot; style=&quot;border-top-width: 1px; border-style: solid none none; border-top-color: rgb(222, 224, 232); border-collapse: collapse; font-family: Helvetica, Arial, sans-serif; border-spacing: 0px;&quot; width=&quot;100%&quot;&gt;
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&lt;table class=&quot;row aw-stack&quot; role=&quot;presentation&quot; style=&quot;width: 100%; border: none; font-family: Helvetica, Arial, sans-serif; border-spacing: 0px; border-collapse: collapse;&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td bgcolor=&quot;#FFFFFF&quot; class=&quot;container&quot; style=&quot;border-radius: 0px; padding: 20px 20px 0px; width: 100%; border-spacing: 0px;&quot; valign=&quot;top&quot; width=&quot;100%&quot;&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;div style=&quot;text-align:justify;&quot;&gt;&lt;span style=&quot;font-size:16px;&quot;&gt;I hope you enjoyed this brief insight into the world of equine biomechanics and that you now have a better understanding of how biomechanics can be applied in the equestrian setting to inform our training practices and coaching.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align:justify;&quot;&gt;&amp;nbsp;&lt;/div&gt;&lt;div style=&quot;text-align:justify;&quot;&gt;&lt;span style=&quot;font-size:16px;&quot;&gt;I am always keen to hear what was helpful or what would like to see more of in future editions of the newsletter&lt;/span&gt;&lt;span style=&quot;background-color:rgb(255,255,255);color:rgb(51,51,51);font-size:20px;&quot;&gt;&lt;span style=&quot;-webkit-text-stroke-width:0px;caret-color:rgb(51, 51,
51);display:inline;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;&quot;&gt;. &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size:16px;&quot;&gt;Simply send me an email or message me on social media with your feedback and ideas &lt;/span&gt;&lt;span style=&quot;-webkit-text-stroke-width:0px;caret-color:rgb(51, 51,
51);display:inline;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;&quot;&gt;🙂&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align:justify;&quot;&gt;&amp;nbsp;&lt;/div&gt;&lt;div style=&quot;text-align:center;&quot;&gt;&lt;span style=&quot;font-family:&#x27;Dancing Script&#x27;, &#x27;Open Sans&#x27;, Helvetica, Arial, sans-serif;font-size:20px;&quot;&gt;&lt;i&gt;&lt;span style=&quot;-webkit-text-stroke-width:0px;caret-color:rgb(51, 51,
51);display:inline;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;&quot;&gt;Eva&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;
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        </entry>
    
        <entry>
            <title>Merry Christmas from Eva</title>
            <link rel="alternate" type="text/html" href="https://empoweredequitation.optin.com/newsletter/awlist6262298/MjE3Mjk0MTQ=/merry-christmas-from-eva.htm"/>
            
            <published>2023-12-21T16:32:05-05:00</published>
            
            <updated>2023-12-21T16:32:05-05:00</updated>
            
            <id>tag:empoweredequitation.optin.com,2021:Post/21729414</id>
            <summary type="text">Welcome to the latest edition of Empowered Equitation Newsletter First of all, thank you so much for opting to keep up with the latest updates from…</summary>
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&lt;div class=&quot;headline&quot; style=&quot;font-size: 32px; color: rgb(57, 57, 57); font-weight: 700; text-align: center; margin: 0px; padding: 0px 8px; line-height: 1.25em;&quot;&gt;&lt;div&gt;&lt;span style=&quot;color:#3F505A;&quot;&gt;Welcome to the latest edition of Empowered Equitation Newsletter&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;
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&lt;table class=&quot;row aw-stack&quot; role=&quot;presentation&quot; style=&quot;width: 100%; border: none; font-family: Helvetica, Arial, sans-serif; border-spacing: 0px; border-collapse: collapse;&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td bgcolor=&quot;#89CCF5&quot; class=&quot;container&quot; style=&quot;border-radius: 0px; padding: 10px 20px 10px 10px; width: 100%; border-spacing: 0px;&quot; valign=&quot;middle&quot; width=&quot;100%&quot;&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); text-align: center; line-height: 1.5em; margin: 0px; padding: 0px 8px;&quot;&gt;&lt;table align=&quot;center&quot; border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; style=&quot;border: none; font-family: Helvetica, Arial, sans-serif; border-spacing: 0px; border-collapse: collapse;&quot; width=&quot;100%&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td style=&quot;border-spacing: 0px;&quot;&gt;&lt;p&gt;&lt;span style=&quot;font-size:14px;&quot;&gt;&lt;i&gt;First of all, thank you so much for opting to keep up with the
latest updates from Empowered Equitation. Feel free to share this newsletter with your friends!&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;
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&lt;div class=&quot;mains&quot; style=&quot;border: 1px solid rgb(170, 170, 170); text-align: left; font-size: 18px; color: rgb(57, 57, 57); padding: 0px; line-height: 1.5em;&quot;&gt;
&lt;div class=&quot;region&quot;&gt;&lt;div&gt;&lt;table class=&quot;row aw-stack&quot; role=&quot;presentation&quot; style=&quot;width: 100%; border: none; font-family: Helvetica, Arial, sans-serif; border-spacing: 0px; border-collapse: collapse;&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td bgcolor=&quot;#FFFFFF&quot; class=&quot;container&quot; style=&quot;border-radius: 0px; padding: 20px 20px 0px; width: 100%; border-spacing: 0px;&quot; valign=&quot;middle&quot; width=&quot;100%&quot;&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;h2 style=&quot;text-align:center;&quot;&gt;Where did 2023 go? &amp;nbsp;&lt;span style=&quot;-webkit-text-stroke-width:0px;caret-color:rgb(51, 51, 51);display:inline;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;&quot;&gt;👀&lt;/span&gt;&lt;/h2&gt;&lt;/div&gt;&lt;/div&gt;
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&lt;table role=&quot;presentation&quot; style=&quot;border-top-width: 1px; border-style: solid none none; border-top-color: rgb(222, 224, 232); border-collapse: collapse; font-family: Helvetica, Arial, sans-serif; border-spacing: 0px;&quot; width=&quot;100%&quot;&gt;
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&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;-webkit-text-stroke-width: 0px; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; margin: 0cm; text-align: justify; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;&quot;&gt;&lt;span style=&quot;background-color:rgb(255,255,255);color:#000000;font-family:Helvetica, sans-serif;font-size:15px;&quot;&gt;&lt;span style=&quot;-webkit-text-stroke-width:0px;caret-color:rgb(51, 51, 51);display:inline;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;&quot;&gt;I can&#x27;t believe it&#x27;s nearly Christmas and then &#x27;hello 2024&#x27;! It has been a busy year not just with
coaching but also with equine gait analysis and my PhD. I passed my viva in October so I can now officially call myself a Dr &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-family:Helvetica, sans-serif;font-size:15px;&quot;&gt;&lt;span style=&quot;-webkit-text-stroke-width:0px;caret-color:rgb(51, 51, 51);display:inline;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;&quot;&gt;😊 but
you don&#x27;t have to 😉 If you have not done so already, you can check out my FREE &lt;/span&gt;&lt;/span&gt;&lt;a href=&quot;https://empoweredequitation.co.uk/practical-guide-equine-gait-analysis/&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color: rgb(52, 152, 219);&quot; target=&quot;_blank&quot;&gt;&lt;span style=&quot;font-family:Helvetica, sans-serif;font-size:15px;&quot;&gt;&lt;span style=&quot;-webkit-text-stroke-width:0px;caret-color:rgb(51, 51,
51);display:inline;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;&quot;&gt;Practical Guide to Equine Gait Analysis&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style=&quot;font-family:Helvetica, sans-serif;font-size:15px;&quot;&gt;&lt;span style=&quot;-webkit-text-stroke-width:0px;caret-color:rgb(51, 51,
51);display:inline;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;&quot;&gt; which also includes lots of handy resources for those of you who are keen to learn more about how gait analysis can be used for rehabilitation, performance evaluation and lameness assessment.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;-webkit-text-stroke-width: 0px;
caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; margin: 0cm; text-align: start; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;p style=&quot;text-align:justify;&quot;&gt;&lt;span style=&quot;color:#000000;font-family:Helvetica, sans-serif;font-size:15px;&quot;&gt;You can also check out my webinar &#x27;&lt;i&gt;&lt;strong style=&quot;font-weight: 700;&quot;&gt;Asymmetrical or lame? Where do we
draw the line?&lt;/strong&gt;&lt;/i&gt;&lt;strong style=&quot;font-weight: 700;&quot;&gt;&#x27;&lt;/strong&gt; which will help you understand normal movement patterns of horses and how movement symmetry of your horse can be impacted by different factors (for example: tack, riding style, movement on circles, pain). The recording is available for purchase for only £10 and you can watch it anytime that suits your schedule.&lt;/span&gt;&lt;span style=&quot;font-family:Helvetica, sans-serif;font-size:15px;&quot;&gt; Perfect for those dark, rainy winter days
🌧️&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;
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&lt;a href=&quot;https://e-horse.co.uk/product/asymmetrical-or-lame-where-do-we-draw-the-line/&quot; style=&quot;color: rgb(255, 255, 255); font-family: Helvetica, Arial, sans-serif; font-weight: 600; text-decoration: none;&quot;&gt;Buy now!&lt;/a&gt;
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&lt;a class=&quot;aw-image-link&quot; href=&quot;https://empoweredequitation.co.uk&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color: rgb(52, 152, 219);&quot;&gt;&lt;img alt=&quot;&quot; class=&quot;model&quot; height=&quot;235&quot; src=&quot;https://hostedimages-cdn.aweber-static.com/MTkwNjU0NQ==/optimized/189efe8199204421907412fa128ed968.jpeg&quot; style=&quot;display: block; height: 235px; width: 380px; border: 0px; line-height: 100%; max-width: 100%; outline: none; text-decoration: none;&quot; width=&quot;380&quot;&gt;&lt;/a&gt;
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&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;p style=&quot;text-align:center;&quot;&gt;&lt;span style=&quot;font-family:Helvetica, sans-serif;font-size:13px;&quot;&gt;&lt;i&gt;Above: Sensors placed along horse&#x27;s back to assess the range of motion. This picture is from a data collection day which was part of a large study carried out by Dr Kate Horan, my colleague from The Royal Veterinary College.&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;text-align:center;&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;
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&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; role=&quot;presentation&quot; style=&quot;border: none; font-family: Helvetica, Arial, sans-serif; border-spacing: 0px; border-collapse: collapse;&quot; width=&quot;100%&quot;&gt;
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&lt;table role=&quot;presentation&quot; style=&quot;border-top-width: 1px; border-style: solid none none; border-top-color: rgb(222, 224, 232); border-collapse: collapse; font-family: Helvetica, Arial, sans-serif; border-spacing: 0px;&quot; width=&quot;100%&quot;&gt;
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&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;-webkit-text-stroke-width: 0px; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; margin: 0cm; text-align: start; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;&quot;&gt;&lt;span style=&quot;background-color:rgb(255,255,255);color:#000000;font-family:Helvetica, sans-serif;font-size:15px;&quot;&gt;&lt;span style=&quot;-webkit-text-stroke-width:0px;caret-color:rgb(51, 51, 51);display:inline;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;&quot;&gt;I am not going to lie, keeping my coaching business goings alongside the PhD has not always been easy
BUT it has also kept me sane during the PhD slog 😅. So a big &lt;strong style=&quot;font-weight: 700;&quot;&gt;THANK YOU&lt;/strong&gt; to all my fab riders for showing up, sharing their journeys with me (with all the ups and down!) and for trusting the process. You are the best ☺️ and I look forward to seeing where 2024 takes us!&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;
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&lt;table class=&quot;row aw-stack&quot; role=&quot;presentation&quot; style=&quot;width: 100%; border: none; font-family: Helvetica, Arial, sans-serif; border-spacing: 0px; border-collapse: collapse;&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td bgcolor=&quot;#FFFFFF&quot; class=&quot;container&quot; style=&quot;border-radius: 0px; padding: 0px; width: 100%; border-spacing: 0px;&quot; valign=&quot;top&quot; width=&quot;100%&quot;&gt;
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&lt;a class=&quot;aw-image-link&quot; href=&quot;https://empoweredequitation.co.uk&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color: rgb(52, 152, 219);&quot;&gt;&lt;img alt=&quot;&quot; class=&quot;model&quot; height=&quot;300&quot; src=&quot;https://hostedimages-cdn.aweber-static.com/MTkwNjU0NQ==/optimized/058711058a6d43678694a0d922e5aa0e.png&quot; style=&quot;display: block; height: 300px; width: 300px; border: 0px; line-height: 100%; max-width: 100%; outline: none; text-decoration: none;&quot; width=&quot;300&quot;&gt;&lt;/a&gt;
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&lt;table class=&quot;row aw-stack&quot; role=&quot;presentation&quot; style=&quot;width: 100%; border: none; font-family: Helvetica, Arial, sans-serif; border-spacing: 0px; border-collapse: collapse;&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td bgcolor=&quot;#FFFFFF&quot; class=&quot;container&quot; style=&quot;border-radius: 0px; padding: 20px 20px 0px; width: 100%; border-spacing: 0px;&quot; valign=&quot;top&quot; width=&quot;100%&quot;&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;div&gt;&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-size:15px;&quot;&gt;I hope you have a lovely Christmas with your friends and family AND horses (I mean, they come under friends and family, right?) and I look forward to connecting with you in one way or another in 2024 &lt;/span&gt;&lt;span style=&quot;background-color:rgb(255,255,255);color:rgb(51,51,51);font-size:15px;&quot;&gt;&lt;span style=&quot;-webkit-text-stroke-width:0px;caret-color:rgb(51, 51, 51);display:inline;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;&quot;&gt;😊.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;background-color:rgb(255,255,255);color:rgb(51,51,51);font-family:&#x27;Permanent Marker&#x27;, &#x27;Comic Sans&#x27;, sans-serif;font-size:20px;&quot;&gt;&lt;i&gt;&lt;span style=&quot;-webkit-text-stroke-width:0px;caret-color:rgb(51, 51, 51);display:inline;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;&quot;&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; Eva&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;
&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;div&gt;&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-size:14px;&quot;&gt;P.S. I am always keen to hear what was helpful or what would like to see more of in future editions of the newsletter&lt;/span&gt;&lt;span style=&quot;background-color:rgb(255,255,255);color:rgb(51,51,51);font-size:14px;&quot;&gt;&lt;span style=&quot;-webkit-text-stroke-width:0px;caret-color:rgb(51, 51,
51);display:inline;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;&quot;&gt;. &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size:14px;&quot;&gt;Simply send me an email or message me on social media.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;
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&lt;img alt=&quot;Eva Marunova&#x27;s Company&quot; class=&quot;model&quot; height=&quot;115&quot; src=&quot;https://hostedimages-cdn.aweber-static.com/MTkwNjU0NQ==/optimized/6297cd89236342ec9c2a932b4e3d19f9.png&quot; style=&quot;display: block; height: 115px; width: 128px; border: 0px; line-height: 100%; max-width: 100%; outline: none; text-decoration: none;&quot; width=&quot;128&quot;&gt;
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&lt;div style=&quot;text-align:center&quot;&gt;&lt;span style=&quot;color:#ffffff&quot;&gt;&lt;span style=&quot;caret-color:#ffffff&quot;&gt;Like, follow or subscribe!&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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        </entry>
    
        <entry>
            <title>March Newsletter is here</title>
            <link rel="alternate" type="text/html" href="https://empoweredequitation.optin.com/newsletter/awlist6262298/MTgyMTEzNjc=/march-newsletter-is-here.htm"/>
            
            <published>2023-03-18T11:11:55-04:00</published>
            
            <updated>2023-03-18T11:11:55-04:00</updated>
            
            <id>tag:empoweredequitation.optin.com,2021:Post/18211367</id>
            <summary type="text">Welcome to the latest edition of Empowered Equitation Newsletter First of all, thank you so much for opting to keep up with the latest updates from…</summary>
            <content type="html">&lt;center&gt;
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&lt;div class=&quot;headers&quot; style=&quot;text-align: left;&quot;&gt;
&lt;div class=&quot;region&quot;&gt;&lt;div&gt;&lt;table class=&quot;row aw-stack&quot; role=&quot;presentation&quot; style=&quot;width: 100%; border-spacing: 0px; border-collapse: collapse; border-width: medium; border-style: none; font-family: Helvetica, Arial, sans-serif;&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td bgcolor=&quot;#FFFFFF&quot; class=&quot;container&quot; style=&quot;padding: 25px 20px 20px; width: 100%; border-spacing: 0px;&quot; valign=&quot;top&quot; width=&quot;100%&quot;&gt;&lt;div class=&quot;definition-parent&quot;&gt;&lt;div class=&quot;logo&quot;&gt;&lt;table align=&quot;center&quot; class=&quot;floated-none&quot; role=&quot;presentation&quot; style=&quot;float: none; text-align: center; border-spacing: 0px; border-collapse: collapse; border-width: medium; border-style: none; font-family: Helvetica, Arial, sans-serif;&quot; width=&quot;100%&quot;&gt;
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&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table class=&quot;row aw-stack&quot; role=&quot;presentation&quot; style=&quot;width: 100%; border-spacing: 0px; border-collapse: collapse; border-width: medium; border-style: none; font-family: Helvetica, Arial, sans-serif;&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td bgcolor=&quot;#FFFFFF&quot; class=&quot;container&quot; style=&quot;padding: 10px 20px 0px; width: 100%; border-spacing: 0px;&quot; valign=&quot;top&quot; width=&quot;100%&quot;&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;headline&quot; style=&quot;font-size: 32px; color: rgb(57, 57, 57); font-weight: 700; text-align: center; margin: 0px; padding: 0px 8px; line-height: 1.25em;&quot;&gt;&lt;div&gt;&lt;div&gt;&lt;span style=&quot;color:#000000;&quot;&gt;Welcome to the latest edition of Empowered Equitation Newsletter&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;divider&quot;&gt;
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&lt;table role=&quot;presentation&quot; style=&quot;border-width: 1px medium medium; border-style: solid none none; border-top-color: rgb(222, 224, 232); border-collapse: collapse; border-spacing: 0px; font-family: Helvetica, Arial, sans-serif;&quot; width=&quot;100%&quot;&gt;
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&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table class=&quot;row aw-stack&quot; role=&quot;presentation&quot; style=&quot;width: 100%; border-spacing: 0px; border-right-width: medium; border-right-style: none; border-bottom-width: medium; border-bottom-style: none; border-left-width: medium; border-left-style: none; font-family: Helvetica, Arial, sans-serif;&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td bgcolor=&quot;#89CCF5&quot; class=&quot;container&quot; style=&quot;padding: 10px 20px 10px 10px; width: 100%; border-spacing: 0px;&quot; valign=&quot;middle&quot; width=&quot;100%&quot;&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); text-align: center; line-height: 1.5em; margin: 0px; padding: 0px 8px;&quot;&gt;&lt;div&gt;&lt;table align=&quot;center&quot; border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; style=&quot;border-spacing: 0px; border-collapse: collapse; border-width: medium; border-style: none; font-family: Helvetica, Arial, sans-serif;&quot; width=&quot;100%&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td style=&quot;border-spacing: 0px;&quot;&gt;&lt;p&gt;&lt;span style=&quot;font-size:14px;&quot;&gt;&lt;i&gt;First of all, thank you so much for
opting to keep up with the latest updates from Empowered Equitation. Feel free to share this newsletter with your friends!&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;
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&lt;div class=&quot;mains&quot; style=&quot;border: 1px solid rgb(170, 170, 170); text-align: left; font-size: 18px; color: rgb(57, 57, 57); padding: 0px; line-height: 1.5em;&quot;&gt;
&lt;div class=&quot;region&quot;&gt;&lt;div&gt;&lt;table class=&quot;row aw-stack&quot; role=&quot;presentation&quot; style=&quot;width: 100%; border-spacing: 0px; border-collapse: collapse; border-width: medium; border-style: none; font-family: Helvetica, Arial, sans-serif;&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td bgcolor=&quot;#FFFFFF&quot; class=&quot;container&quot; style=&quot;padding: 25px 18px 0px; width: 100%; border-spacing: 0px;&quot; valign=&quot;middle&quot; width=&quot;100%&quot;&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;div&gt;&lt;h2 style=&quot;text-align:center;&quot;&gt;&lt;span style=&quot;font-size:24px;&quot;&gt;Let&#x27;s dance... I&amp;nbsp;mean dressage!&lt;/span&gt;&lt;/h2&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;divider&quot;&gt;
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&lt;tbody&gt;
&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;
&lt;td class=&quot;divider-container&quot; style=&quot;padding: 10px 0px; border-spacing: 0px; line-height: 1em;&quot;&gt;
&lt;table role=&quot;presentation&quot; style=&quot;border-width: 1px medium medium; border-style: solid none none; border-top-color: rgb(222, 224, 232); border-collapse: collapse; border-spacing: 0px; font-family: Helvetica, Arial, sans-serif;&quot; width=&quot;100%&quot;&gt;
&lt;tbody&gt;
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&lt;td style=&quot;border-spacing: 0px; line-height: 1em;&quot; width=&quot;100%&quot;&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;
&lt;/table&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;
&lt;/table&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;div&gt;&lt;p style=&quot;text-align:justify;&quot;&gt;&lt;span style=&quot;color:#000000;font-size:15px;&quot;&gt;Some of you will be heading out to dressage competitions this spring so I thought this would be a good time to share dressage-focused content that can help you with training or competition preparation.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p style=&quot;text-align:justify;&quot;&gt;&lt;span style=&quot;color:#000000;font-size:15px;&quot;&gt;A lot of people see dressage
as something ‘fancy’, only reserved for elite riders on expensive warmbloods with expressive movement. However, the truth is that dressage is for everyone. The words ‘dressage’ comes from a French word ‘dresser’ which means training. Yep, it really is that simple.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;definition-parent&quot;&gt;&lt;span&gt;&lt;table align=&quot;center&quot; class=&quot;floated-none&quot; role=&quot;presentation&quot; style=&quot;float: none; text-align: center; border-spacing: 0px; border-collapse: collapse; border-width:
medium; border-style: none; font-family: Helvetica, Arial, sans-serif;&quot; width=&quot;100%&quot;&gt;
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&lt;a class=&quot;aw-image-link&quot; href=&quot;https://empoweredequitation.co.uk&quot; style=&quot;color: rgb(52, 152, 219);&quot;&gt;
&lt;img alt=&quot;&quot; class=&quot;model&quot; height=&quot;207&quot; src=&quot;https://hostedimages-cdn.aweber-static.com/MTkwNjU0NQ==/optimized/3d3b095a5e6a45aea76432b67383fe70.png?t=1679152122&quot; style=&quot;display: block; width: 396px; height: 207px; border-width: 0px; border-style: none; line-height: 100%; max-width: 100%; outline-width: medium; outline-style: none; text-decoration: none;&quot; width=&quot;396&quot;&gt;
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&lt;/tbody&gt;&lt;/table&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;div&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p style=&quot;text-align:justify;&quot;&gt;&lt;span style=&quot;color:#000000;font-size:15px;&quot;&gt;The more you &lt;strong style=&quot;font-weight: 700;&quot;&gt;invest in training&lt;/strong&gt; the correct responses from your horse (=dressage), the safer your horse will be and you will be able to &lt;strong style=&quot;font-weight: 700;&quot;&gt;enjoy riding &lt;/strong&gt;more. Dressage is a &lt;strong style=&quot;font-weight: 700;&quot;&gt;foundation&lt;/strong&gt; of any
equestrian discipline.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p style=&quot;text-align:justify;&quot;&gt;&lt;span style=&quot;color:#000000;font-size:15px;&quot;&gt;If you are a show jumper, you want to have a horse that can make balanced turns and extend or shorten their stride between the jumps. If you are a happy hacker, you probably want to have a horse that that listens to your ‘stop’ and ‘go’ signals and can be easily manoeuvred around gates…And this list goes on!&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color:#000000;font-size:15px;&quot;&gt;More on why dressage is important for any discipline in my blog post below:&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;definition-parent&quot;&gt;
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&lt;td align=&quot;center&quot; bgcolor=&quot;#309AD4&quot; class=&quot;temp-button-styles&quot; style=&quot;background-color: rgb(48, 154, 212); color: rgb(255, 255, 255); font-family: Helvetica, Arial, sans-serif; font-size: 15px; line-height: 1em; border-radius: 5px; padding: 10px 28px; border-spacing: 0px;&quot; valign=&quot;middle&quot;&gt;
&lt;a href=&quot;https://empoweredequitation.co.uk/why-should-i-dressage/&quot; style=&quot;color: #FFFFFF; font-family:    Helvetica, Arial, sans-serif; font-weight:600; text-decoration: none; &quot;&gt;Why should I dressage?&lt;/a&gt;
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&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table class=&quot;row aw-stack&quot; role=&quot;presentation&quot; style=&quot;width: 100%; border-spacing: 0px; border-right-width: medium; border-right-style: none; border-bottom-width: medium; border-bottom-style: none; border-left-width: medium; border-left-style: none; font-family: Helvetica, Arial, sans-serif;&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td bgcolor=&quot;#2A353C&quot; class=&quot;container&quot; style=&quot;padding: 5px; width: 100%; border-spacing: 0px;&quot; valign=&quot;middle&quot; width=&quot;100%&quot;&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;div&gt;&lt;p&gt;&lt;span style=&quot;color:#FFFFFF;font-size:18px;&quot;&gt;&lt;strong style=&quot;font-weight: 700;&quot;&gt;And here is a selection of some of my dressage focused blog posts with lots of useful tips for training and competitions:&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table class=&quot;row aw-stack&quot; role=&quot;presentation&quot; style=&quot;width: 100%; border-spacing: 0px; border-right-width: medium; border-right-style: none; border-bottom-width:
medium; border-bottom-style: none; border-left-width: medium; border-left-style: none; font-family: Helvetica, Arial, sans-serif;&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td bgcolor=&quot;#C3CED5&quot; class=&quot;container&quot; style=&quot;padding: 0px; width: 100%; border-spacing: 0px;&quot; valign=&quot;top&quot; width=&quot;100%&quot;&gt;&lt;div class=&quot;definition-parent&quot;&gt;&lt;div class=&quot;temp-article&quot;&gt;
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&lt;div style=&quot;float: left!important; margin-right: 12px;&quot;&gt;
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&lt;img alt=&quot;Image&quot; class=&quot;model&quot; height=&quot;150&quot; src=&quot;https://hostedimages-cdn.aweber-static.com/MTkwNjU0NQ==/thumbnail/40b473fddc924d05959618484b510629.png?t=1679152122&quot; style=&quot;display: block; width: 150px; height: 150px; border-width: 0px; border-style: none; line-height: 100%; max-width: 100%; outline-width: medium; outline-style: none; text-decoration: none;&quot; width=&quot;150&quot;&gt;
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&lt;div class=&quot;headline padding&quot; style=&quot;font-size: 20px; text-align: left; margin: 0px; padding: 0px 8px 20px; color: rgb(57, 57, 57); font-weight: 700; line-height: 1.25em;&quot;&gt;
&lt;div&gt;&lt;p style=&quot;color:#000000;font:10.0px &#x27;Helvetica Neue&#x27;;margin:0.0px;&quot;&gt;&lt;span style=&quot;font-family:Helvetica, sans-serif;font-size:18px;&quot;&gt;&lt;strong style=&quot;font-weight: 700;&quot;&gt;10 Tips for Surviving First Dressage Competition&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;paragraph padding&quot; style=&quot;padding: 0px 8px 20px; color: rgb(57, 57, 57); margin: 0px;&quot;&gt;
&lt;div&gt;&lt;p style=&quot;text-align:justify;&quot;&gt;&lt;span style=&quot;color:rgb(5,5,5);font-size:15px;&quot;&gt;&lt;span style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(5, 5, 5);display:inline
!important;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:pre-wrap;widows:auto;word-spacing:0px;&quot;&gt;The first time for anything can be overwhelming - we have all been there! Here are my 10 tips to help you with preparation for your first dressage competition.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;
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&lt;a href=&quot;https://empoweredequitation.co.uk/10-tips-first-dressage-competition&quot; style=&quot;color: rgb(52, 152, 219);&quot;&gt;Read more&lt;/a&gt;
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&lt;img alt=&quot;Image&quot; class=&quot;model&quot; height=&quot;150&quot; src=&quot;https://hostedimages-cdn.aweber-static.com/MTkwNjU0NQ==/thumbnail/9b98865950904ba2810cc495aea077e7.png?t=1679152122&quot; style=&quot;display: block; width: 150px; height: 150px; border-width: 0px; border-style: none; line-height: 100%; max-width: 100%; outline-width: medium; outline-style: none; text-decoration: none;&quot; width=&quot;150&quot;&gt;
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&lt;div class=&quot;headline padding&quot; style=&quot;font-size: 20px; text-align: left; margin: 0px; padding: 0px 8px 20px; color: rgb(57, 57, 57); font-weight: 700; line-height: 1.25em;&quot;&gt;
&lt;div&gt;&lt;div&gt;&lt;span style=&quot;color:#000000;&quot;&gt;3 Exercises for Better Circles&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;
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&lt;div class=&quot;paragraph padding&quot; style=&quot;padding: 0px 8px 20px; color: rgb(57, 57, 57); margin: 0px;&quot;&gt;
&lt;div&gt;&lt;p style=&quot;text-align:justify;&quot;&gt;&lt;span style=&quot;color:rgb(0,0,0);font-size:15px;&quot;&gt;&lt;span style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(0, 0, 0);display:inline
!important;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;Dressage tests are circles and more circles ;) So you might as well practice those at home and learn how to nail them to maximise your marks.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;
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&lt;div class=&quot;paragraph read-more&quot; style=&quot;text-align: left; color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;
&lt;a href=&quot;https://empoweredequitation.co.uk/3-exercises-riding-better-circles/&quot; style=&quot;color: rgb(52, 152, 219);&quot;&gt;Read more&lt;/a&gt;
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&lt;img alt=&quot;Image&quot; class=&quot;model&quot; height=&quot;150&quot; src=&quot;https://hostedimages-cdn.aweber-static.com/MTkwNjU0NQ==/thumbnail/4d8a2167d23d48c782dba025f702ca00.jpeg?t=1679152122&quot; style=&quot;display: block; width: 150px; height: 150px; border-width: 0px; border-style: none; line-height: 100%; max-width: 100%; outline-width: medium; outline-style: none; text-decoration: none;&quot; width=&quot;150&quot;&gt;
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&lt;div class=&quot;headline padding&quot; style=&quot;font-size: 20px; text-align: left; margin: 0px; padding: 0px 8px 20px; color: rgb(57, 57, 57); font-weight: 700; line-height: 1.25em;&quot;&gt;
&lt;div&gt;&lt;div&gt;&lt;span style=&quot;color:#000000;&quot;&gt;Introduction to Leg Yielding&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;
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&lt;div&gt;&lt;p style=&quot;text-align:justify;&quot;&gt;&lt;span style=&quot;font-size:15px;&quot;&gt;Although leg yield is not required at lower levels, it is a very useful exercise to improve supplenes and coordination. Lateral exercises, such as leg yield, can benefit horses of any level as long as they are used wisely.&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;
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&lt;a href=&quot;https://empoweredequitation.co.uk/dressage-lateral-exercises-leg-yielding/&quot; style=&quot;color: rgb(52, 152, 219);&quot;&gt;Learn more&lt;/a&gt;
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&lt;img alt=&quot;Image&quot; class=&quot;model&quot; height=&quot;150&quot; src=&quot;https://hostedimages-cdn.aweber-static.com/MTkwNjU0NQ==/thumbnail/5e891c3aec184f4e820a5c0b4d5c7bca.png?t=1679152122&quot; style=&quot;display: block; width: 150px; height: 150px; border-width: 0px; border-style: none; line-height: 100%; max-width: 100%; outline-width: medium; outline-style: none; text-decoration: none;&quot; width=&quot;150&quot;&gt;
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&lt;div class=&quot;headline padding&quot; style=&quot;font-size: 20px; text-align: left; margin: 0px; padding: 0px 8px 20px; color: rgb(57, 57, 57); font-weight: 700; line-height: 1.25em;&quot;&gt;
&lt;div&gt;&lt;div&gt;&lt;span style=&quot;color:#000000;&quot;&gt;Leg Yielding Execises&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;
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&lt;div class=&quot;paragraph padding&quot; style=&quot;padding: 0px 8px 20px; color: rgb(57, 57, 57); margin: 0px;&quot;&gt;
&lt;div&gt;&lt;p style=&quot;text-align:justify;&quot;&gt;&lt;span style=&quot;color:rgb(64,64,64);font-size:15px;&quot;&gt;&lt;span style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(64, 64, 64);display:inline
!important;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:auto;text-align:left;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;Have you already learnt how to do leg yield but are you not sure how to incorporate leg-yield exercises into your schooling sessions? Here are some leg-yielding exercises that are easy to set up and will challenge you and your horse.&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-family:Roboto, Helvetica, Arial, sans-serif;font-size:15px;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;
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&lt;div class=&quot;paragraph read-more&quot; style=&quot;text-align: left; color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;
&lt;a href=&quot;https://empoweredequitation.co.uk/leg-yielding-dressage-suppleness/&quot; style=&quot;color: rgb(52, 152, 219);&quot;&gt;Learn more&lt;/a&gt;
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&lt;/div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table class=&quot;row aw-stack&quot; role=&quot;presentation&quot; style=&quot;width: 100%; border-spacing: 0px; border-right-width: medium; border-right-style: none; border-bottom-width: medium; border-bottom-style: none; border-left-width: medium; border-left-style: none; font-family: Helvetica, Arial, sans-serif;&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td bgcolor=&quot;#FFFFFF&quot; class=&quot;container&quot; style=&quot;padding: 20px 18px 0px; width: 100%; border-spacing: 0px;&quot; valign=&quot;top&quot; width=&quot;100%&quot;&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;div&gt;&lt;div&gt;&lt;span style=&quot;font-size:16px;&quot;&gt;I hope you had a great start of 2023 and that you are starting to enjoy your horses a little bit more now the days are getting longer and (dare I say it?) warmer and drier.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;background-color:rgb(255,255,255);color:rgb(51,51,51);font-family:&#x27;Permanent Marker&#x27;, &#x27;Comic Sans&#x27;, sans-serif;font-size:20px;&quot;&gt;&lt;i&gt;&lt;span style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(51, 51, 51);display:inline !important;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; Eva&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;div&gt;&lt;div&gt;&lt;span style=&quot;font-size:14px;&quot;&gt;&lt;i&gt;P.S. I am always keen to hear what was helpful or what would like to see more of in future editions of the newsletter&lt;/i&gt;&lt;/span&gt;&lt;span style=&quot;background-color:rgb(255,255,255);color:rgb(51,51,51);font-size:14px;&quot;&gt;&lt;i&gt;&lt;span style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(51, 51, 51);display:inline
!important;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;. &lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;span style=&quot;font-size:14px;&quot;&gt;&lt;i&gt;Simply send me an email or message me on social media.&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;definition-parent&quot;&gt;
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&lt;img alt=&quot;Eva Marunova&#x27;s Company&quot; class=&quot;model&quot; height=&quot;115&quot; src=&quot;https://hostedimages-cdn.aweber-static.com/MTkwNjU0NQ==/optimized/6297cd89236342ec9c2a932b4e3d19f9.png?t=1679152122&quot; style=&quot;display: block; width: 128px; height: 115px; border-width: 0px; border-style: none; line-height: 100%; max-width: 100%; outline-width: medium; outline-style: none; text-decoration: none;&quot; width=&quot;128&quot;&gt;
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&lt;div style=&quot;text-align:center&quot;&gt;&lt;span style=&quot;color:#ffffff&quot;&gt;&lt;span style=&quot;caret-color:#ffffff&quot;&gt;Like, follow or subscribe!&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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        </entry>
    
        <entry>
            <title>December Newsletter is here</title>
            <link rel="alternate" type="text/html" href="https://empoweredequitation.optin.com/newsletter/awlist6262298/MTcwNjA4OTQ=/december-newsletter-is-here.htm"/>
            
            <published>2022-12-19T18:09:21-05:00</published>
            
            <updated>2022-12-19T18:09:21-05:00</updated>
            
            <id>tag:empoweredequitation.optin.com,2021:Post/17060894</id>
            <summary type="text">Welcome to the latest edition of Empowered Equitation Newsletter First of all, thank you so much for opting to keep up with the latest updates from…</summary>
            <content type="html">&lt;center&gt;
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&lt;div class=&quot;region&quot;&gt;&lt;div&gt;&lt;table class=&quot;row aw-stack&quot; role=&quot;presentation&quot; style=&quot;width: 100%; border-spacing: 0px; border-collapse: collapse; border-width: medium; border-style: none; font-family: Helvetica, Arial, sans-serif;&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td bgcolor=&quot;#FFFFFF&quot; class=&quot;container&quot; style=&quot;padding: 25px 20px 20px; width: 100%; border-spacing: 0px;&quot; valign=&quot;top&quot; width=&quot;100%&quot;&gt;&lt;div class=&quot;definition-parent&quot;&gt;&lt;div class=&quot;logo&quot;&gt;&lt;table align=&quot;center&quot; class=&quot;floated-none&quot; role=&quot;presentation&quot; style=&quot;float: none; text-align: center; border-spacing: 0px; border-collapse: collapse; border-width: medium; border-style: none; font-family: Helvetica, Arial, sans-serif;&quot; width=&quot;100%&quot;&gt;
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&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table class=&quot;row aw-stack&quot; role=&quot;presentation&quot; style=&quot;width: 100%; border-spacing: 0px; border-collapse: collapse; border-width: medium; border-style: none; font-family: Helvetica, Arial, sans-serif;&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td bgcolor=&quot;#FFFFFF&quot; class=&quot;container&quot; style=&quot;padding: 10px 20px 0px; width: 100%; border-spacing: 0px;&quot; valign=&quot;top&quot; width=&quot;100%&quot;&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;headline&quot; style=&quot;font-size: 32px; color: rgb(57, 57, 57); font-weight: 700; text-align: center; margin: 0px; padding: 0px 8px; line-height: 1.25em;&quot;&gt;&lt;div&gt;&lt;div&gt;&lt;span style=&quot;color:#3F505A;&quot;&gt;Welcome to the latest edition of Empowered Equitation Newsletter&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;definition-parent&quot;&gt;
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&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table class=&quot;row aw-stack&quot; role=&quot;presentation&quot; style=&quot;width: 100%; border-spacing: 0px; border-right-width: medium; border-right-style: none; border-bottom-width: medium; border-bottom-style: none; border-left-width: medium; border-left-style: none; font-family: Helvetica, Arial, sans-serif;&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td bgcolor=&quot;#89CCF5&quot; class=&quot;container&quot; style=&quot;padding: 10px 20px 10px 10px; width: 100%; border-spacing: 0px;&quot; valign=&quot;middle&quot; width=&quot;100%&quot;&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); text-align: center; line-height: 1.5em; margin: 0px; padding: 0px 8px;&quot;&gt;&lt;div&gt;&lt;table align=&quot;center&quot; border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; style=&quot;border-spacing: 0px; border-collapse: collapse; border-width: medium; border-style: none; font-family: Helvetica, Arial, sans-serif;&quot; width=&quot;100%&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td style=&quot;border-spacing: 0px;&quot;&gt;&lt;p&gt;&lt;span style=&quot;font-size:14px;&quot;&gt;&lt;i&gt;First of all, thank you so much for
opting to keep up with the latest updates from Empowered Equitation. Feel free to share this newsletter with your friends!&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;
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&lt;div class=&quot;mains&quot; style=&quot;border: 1px solid rgb(170, 170, 170); text-align: left; font-size: 18px; color: rgb(57, 57, 57); padding: 0px; line-height: 1.5em;&quot;&gt;
&lt;div class=&quot;region&quot;&gt;&lt;div&gt;&lt;table class=&quot;row aw-stack&quot; role=&quot;presentation&quot; style=&quot;width: 100%; border-spacing: 0px; border-collapse: collapse; border-width: medium; border-style: none; font-family: Helvetica, Arial, sans-serif;&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td bgcolor=&quot;#FFFFFF&quot; class=&quot;container&quot; style=&quot;padding: 20px 20px 0px; width: 100%; border-spacing: 0px;&quot; valign=&quot;middle&quot; width=&quot;100%&quot;&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;div&gt;&lt;h2 style=&quot;text-align:center;&quot;&gt;What has been happening?&lt;/h2&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;divider&quot;&gt;
&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; role=&quot;presentation&quot; style=&quot;border-spacing: 0px; border-collapse: collapse; border-width: medium; border-style: none; font-family: Helvetica, Arial, sans-serif;&quot; width=&quot;100%&quot;&gt;
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&lt;/div&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;div&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;margin:0cm;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;&lt;span style=&quot;color:black;font-family:Arial,
Helvetica, sans-serif;font-size:15px;&quot;&gt;Where did 2022 go? &lt;/span&gt;&lt;span style=&quot;background-color:rgb(255,255,255);color:#000000;font-family:Arial, Helvetica, sans-serif;font-size:15px;&quot;&gt;&lt;span style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(51, 51, 51);display:inline
!important;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;👀 I can&#x27;t believe it&#x27;s nearly Christmas and then hello 2023!&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(0, 0, 0);color:rgb(0, 0,
0);font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;margin:0cm;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;&lt;span style=&quot;background-color:rgb(255,255,255);color:#000000;font-family:Arial, Helvetica, sans-serif;font-size:15px;&quot;&gt;&lt;span style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(51, 51, 51);display:inline
!important;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;I have had busy few month working with current horse and rider partnerships as well as meeting a few new lovely clients. First of all, &lt;strong style=&quot;font-weight: 700;&quot;&gt;thank you&lt;/strong&gt; for trusting me and sharing your journey with me &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;background-color:rgb(255,255,255);color:#000000;font-size:15px;&quot;&gt;&lt;span style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(51, 51, 51);display:inline !important;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;😊&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;background-color:rgb(255,255,255);color:#000000;font-family:Arial, Helvetica, sans-serif;font-size:15px;&quot;&gt;&lt;span style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(51, 51, 51);display:inline !important;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;. And, secondly, thank you for
making my job super easy because you all want to be the best for your horses.&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color:black;font-family:Arial, Helvetica, sans-serif;font-size:15px;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;definition-parent&quot;&gt;&lt;span&gt;&lt;table align=&quot;center&quot; class=&quot;floated-none&quot; role=&quot;presentation&quot; style=&quot;float: none; text-align: center; border-spacing: 0px; border-collapse: collapse; border-width: medium; border-style: none; font-family: Helvetica, Arial, sans-serif;&quot; width=&quot;100%&quot;&gt;
&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;
&lt;td align=&quot;center&quot; style=&quot;padding: 0px; border-spacing: 0px;&quot;&gt;
&lt;img alt=&quot;&quot; class=&quot;model&quot; height=&quot;300&quot; src=&quot;https://hostedimages-cdn.aweber-static.com/MTkwNjU0NQ==/optimized/2cf260614f9a43138b859e7dc370ccf3.png?t=1671491149&quot; style=&quot;display: block; width: 300px; height: 300px; border-width: 0px; border-style: none; line-height: 100%; max-width: 100%; outline-width: medium; outline-style: none; text-decoration: none;&quot; width=&quot;300&quot;&gt;
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&lt;/tbody&gt;&lt;/table&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;div&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;margin:0cm;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;div&gt;&lt;p&gt;&lt;span style=&quot;color:#000000;font-family:Arial, Helvetica, sans-serif;font-size:15px;&quot;&gt;Aside from coaching, there was some more &lt;strong style=&quot;font-weight: 700;&quot;&gt;gait analysis&lt;/strong&gt; and &#x27;PhDing&#x27; business to get on with over the last few months. I was invited to do a gait analysis talk and demo at Tilefield Equestrian in Hampshire in November which was very well received. There were lots of questions at
the end of the day &lt;span style=&quot;border:1pt none windowtext;font-stretch:inherit;font-style:inherit;font-variant-caps:inherit;font-weight:inherit;padding:0cm;&quot;&gt;so it is definitely a topic that many people are curious about.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family:Arial, Helvetica, sans-serif;font-size:15px;&quot;&gt;&lt;span style=&quot;border:1pt none windowtext;padding:0cm;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;definition-parent&quot;&gt;&lt;span&gt;&lt;table align=&quot;center&quot; class=&quot;floated-none&quot; role=&quot;presentation&quot; style=&quot;float: none; text-align: center; border-spacing: 0px; border-collapse: collapse; border-width: medium; border-style: none; font-family: Helvetica, Arial, sans-serif;&quot; width=&quot;100%&quot;&gt;
&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;
&lt;td align=&quot;center&quot; style=&quot;padding: 0px; border-spacing: 0px;&quot;&gt;
&lt;img alt=&quot;&quot; class=&quot;model&quot; height=&quot;275&quot; src=&quot;https://hostedimages-cdn.aweber-static.com/MTkwNjU0NQ==/optimized/991fecc43102473da5df9e0708ce879d.jpeg?t=1671491149&quot; style=&quot;display: block; width: 300px; height: 275px; border-width: 0px; border-style: none; line-height: 100%; max-width: 100%; outline-width: medium; outline-style: none; text-decoration: none;&quot; width=&quot;300&quot;&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;div&gt;&lt;p&gt;&lt;span style=&quot;font-size:13px;&quot;&gt;&lt;i&gt;Here I am explaining how the gait analysis sensors work and what to watch for when doing measurements. This horse had a gait analysis done previously and it has undergone a rehabiliation programme since then. Interestingly, the amount of movement asymmetry I measured on the day was much reduced compared to the last time. This shows that gait analysis can be a useful tool
to objectively track progress.&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;div&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color:#000000;font-family:Arial, Helvetica, sans-serif;font-size:15px;&quot;&gt;In other news, I managed to get my second (whoop whoop) paper published before finishing my PhD &lt;/span&gt;&lt;span style=&quot;color:rgb(51,51,51);font-size:15px;&quot;&gt;&lt;span style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(51, 51, 51);display:inline
!important;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;🤓 &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color:#000000;font-family:Arial, Helvetica, sans-serif;font-size:15px;&quot;&gt;(note to self - I must get a move on! &lt;/span&gt;&lt;span style=&quot;background-color:rgb(255,255,255);color:rgb(51,51,51);font-size:15px;&quot;&gt;&lt;span style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(51, 51, 51);display:inline !important;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;😆). This&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color:#000000;font-family:Arial, Helvetica, sans-serif;font-size:15px;&quot;&gt; is super exciting because publishing a
paper can take a while and there are usually a few rejections along the way... But hey, it&#x27;s done and out (whoop whoop again).&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color:#000000;font-family:Arial, Helvetica, sans-serif;font-size:15px;&quot;&gt;What did we concluded based on our results?&lt;/span&gt;&lt;/p&gt;&lt;ol&gt;&lt;li class=&quot;list-description&quot; style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;box-sizing:border-box;caret-color:rgb(46, 46, 46);color:rgb(46, 46, 46);font-family:Georgia,
serif;font-size:18px;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;margin-bottom:0px;margin-right:0px;margin-top:0px;orphans:auto;padding:0px;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;&lt;span style=&quot;font-family:Arial, Helvetica, sans-serif;font-size:14px;&quot;&gt;&lt;i&gt;&#x27;Subjectively scored improvement in lameness after diagnostic anesthesia was linked to changes in primary and compensatory
movement asymmetries.&#x27;&lt;/i&gt; =&amp;gt; IN LAY TERMS: This means that sensors can reliably quantify change is movement asymmetries in horses and that these changes happen not just in the primary &#x27;segment&#x27; (i.e. &#x27;head nod&#x27; for forelimb lame horse) but also there are compensatory changes in the &#x27;other end&#x27; of the horse (so in the case of forelimb lame horses, there will also be changes in withers and &amp;nbsp;pelvis movement asymmetry).&amp;nbsp;&lt;/span&gt;&lt;/li&gt;&lt;li class=&quot;list-description&quot; style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;box-sizing:border-box;caret-color:rgb(46, 46, 46);color:rgb(46, 46, 46);font-family:Georgia, serif;font-size:18px;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;margin-bottom:0px;margin-right:0px;margin-top:0px;orphans:auto;padding:0px;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;&lt;span style=&quot;font-family:Arial,
Helvetica, sans-serif;font-size:14px;&quot;&gt;&lt;i&gt;&#x27;Changes in movement asymmetry can be influenced by exercise conditions.&#x27;&lt;/i&gt; =&amp;gt; IN LAY TERMS: These movement asymmetry changes (before vs after blocking the limb) can be different depending on the surface the horses is evaluated on or whether they are trotting in a straight line or on a circle. But this was more the case for the withers than for the head or the pelvis.&lt;/span&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;span style=&quot;color:#000000;font-family:Arial, Helvetica,
sans-serif;font-size:15px;&quot;&gt;The paper is available in the Journal of Equine Veterinary Science and it is open access (i.e. you don&#x27;t have to pay to read it) so any nerdy equine ethusiasts out there head this way to read it: &lt;/span&gt;&lt;a class=&quot;validating&quot; href=&quot;https://www.sciencedirect.com/science/article/pii/S0737080622002726&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color: rgb(52, 152, 219);&quot; target=&quot;_blank&quot;&gt;&lt;span style=&quot;font-size:15px;&quot;&gt;&lt;span class=&quot;title-text&quot; style=&quot;box-sizing:border-box;margin:0px;padding:0px;&quot;&gt;Changes in Head, Withers, and Pelvis Movement Asymmetry in Lame Horses as a Function of Diagnostic Anesthesia Outcome, Surface and Direction&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table class=&quot;row aw-stack&quot; role=&quot;presentation&quot; style=&quot;width: 100%; border-spacing: 0px; border-right-width: medium; border-right-style: none; border-bottom-width: medium; border-bottom-style: none; border-left-width: medium; border-left-style: none; font-family: Helvetica, Arial, sans-serif;&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td bgcolor=&quot;#C3CED5&quot; class=&quot;container&quot; style=&quot;padding: 0px; width: 100%; border-spacing: 0px;&quot; valign=&quot;top&quot; width=&quot;100%&quot;&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;div&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;margin:0cm;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;If you don&#x27;t feel like braving a
full on research paper (I don&#x27;t blame you &lt;span style=&quot;background-color:rgb(255,255,255);color:rgb(51,51,51);font-size:15px;&quot;&gt;&lt;span style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(51, 51, 51);display:inline !important;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;😆&lt;/span&gt;&lt;/span&gt;),
you can check out my slightly more &#x27;digestible&#x27; resources about gait analysis below &lt;span style=&quot;color:rgb(51,51,51);font-size:15px;&quot;&gt;&lt;span style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(51, 51, 51);display:inline
!important;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;⬇️&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(0, 0, 0);color:rgb(0, 0,
0);font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;margin:0cm;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;&lt;span style=&quot;color:rgb(51,51,51);font-size:16px;&quot;&gt;&lt;span style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(51, 51, 51);display:inline
!important;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;definition-parent&quot;&gt;&lt;div class=&quot;temp-article&quot;&gt;
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&lt;img alt=&quot;Image&quot; class=&quot;model&quot; height=&quot;150&quot; src=&quot;https://hostedimages-cdn.aweber-static.com/MTkwNjU0NQ==/thumbnail/684a9156faa44ec8a6b3f27ab520c3e6.png?t=1671491149&quot; style=&quot;display: block; width: 150px; height: 150px; border-width: 0px; border-style: none; line-height: 100%; max-width: 100%; outline-width: medium; outline-style: none; text-decoration: none;&quot; width=&quot;150&quot;&gt;
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&lt;div class=&quot;headline padding&quot; style=&quot;font-size: 20px; text-align: left; margin: 0px; padding: 0px 8px 20px; color: rgb(57, 57, 57); font-weight: 700; line-height: 1.25em;&quot;&gt;
&lt;div&gt;&lt;div&gt;&lt;span style=&quot;font-size:20px;&quot;&gt;Blog - Introduction to Equine Gait Analysis&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;paragraph padding&quot; style=&quot;padding: 0px 8px 20px; color: rgb(57, 57, 57); margin: 0px;&quot;&gt;
&lt;div&gt;&lt;p&gt;&lt;span style=&quot;color:#000000;font-family:Roboto, Helvetica, Arial, sans-serif;font-size:15px;&quot;&gt;&lt;span style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(64, 64, 64);display:inline
!important;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:auto;text-align:left;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;Until recently, objective evaluation of horse’s gaits would have been restricted to veterinary research institutions due to the cost of the equipment and the complexities of setting everything up correctly. Fortunately, we are getting to the exciting point when
&lt;/span&gt;equine gait analysis is becoming more accessible and affordable &lt;span style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(64, 64, 64);display:inline !important;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:auto;text-align:left;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;for the wider equestrian community.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;
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&lt;div class=&quot;paragraph read-more&quot; style=&quot;text-align: left; color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;
&lt;a href=&quot;https://empoweredequitation.co.uk/equine-gait-analysis-introduction/&quot; style=&quot;color: rgb(52, 152, 219);&quot;&gt;Read more&lt;/a&gt;
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&lt;div style=&quot;float: left!important; margin-right: 12px;&quot;&gt;
&lt;table align=&quot;center&quot; class=&quot;floated-none&quot; role=&quot;presentation&quot; style=&quot;float: none; text-align: center; border-spacing: 0px; border-collapse: collapse; border-width: medium; border-style: none; font-family: Helvetica, Arial, sans-serif;&quot; width=&quot;100%&quot;&gt;
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&lt;td align=&quot;center&quot; style=&quot;padding: 0px; border-spacing: 0px;&quot;&gt;
&lt;img alt=&quot;Image&quot; class=&quot;model&quot; height=&quot;145&quot; src=&quot;https://hostedimages-cdn.aweber-static.com/MTkwNjU0NQ==/thumbnail/eefa6e77be694cfa9d89e47d98ce60ad.png?t=1671491149&quot; style=&quot;display: block; width: 150px; height: 145px; border-width: 0px; border-style: none; line-height: 100%; max-width: 100%; outline-width: medium; outline-style: none; text-decoration: none;&quot; width=&quot;150&quot;&gt;
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&lt;div class=&quot;headline padding&quot; style=&quot;font-size: 20px; text-align: left; margin: 0px; padding: 0px 8px 20px; color: rgb(57, 57, 57); font-weight: 700; line-height: 1.25em;&quot;&gt;
&lt;div&gt;&lt;div&gt;Podcast - How gait analysis can help and support coaching and training of horses&lt;/div&gt;&lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;paragraph padding&quot; style=&quot;padding: 0px 8px 20px; color: rgb(57, 57, 57); margin: 0px;&quot;&gt;
&lt;div&gt;&lt;p&gt;&lt;span style=&quot;color:rgb(0,0,0);font-family:Roboto, Helvetica, Arial, sans-serif;font-size:15px;&quot;&gt;&lt;span style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(0, 0, 0);display:inline
!important;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;Here I chat to Marianne from Dynamics Coaching and together we unpack the complexity of equine movement systems and and how gait analysis research is bringing new insights to our understanding of what is normal gait variability and what movement strategies may
be an indication of pain adaptations. We also discuss how gait analysis can be used to inform coaching and training practice design.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;
&lt;/div&gt;
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&lt;div class=&quot;paragraph read-more&quot; style=&quot;text-align: left; color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;
&lt;a href=&quot;https://www.buzzsprout.com/1975020/10991821-developments-in-gait-analysis-that-help-identify-pain-related-asymmetry-could-support-your-training-and-coaching-with-eva-marunova&quot; style=&quot;color: rgb(52, 152, 219);&quot;&gt;Listen here&lt;/a&gt;
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&lt;img alt=&quot;Image&quot; class=&quot;model&quot; height=&quot;119&quot; src=&quot;https://hostedimages-cdn.aweber-static.com/MTkwNjU0NQ==/thumbnail/bbc690a77bde460eab262a5593118e3a.png?t=1671491149&quot; style=&quot;display: block; width: 150px; height: 119px; border-width: 0px; border-style: none; line-height: 100%; max-width: 100%; outline-width: medium; outline-style: none; text-decoration: none;&quot; width=&quot;150&quot;&gt;
&lt;/td&gt;
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&lt;div class=&quot;headline padding&quot; style=&quot;font-size: 20px; text-align: left; margin: 0px; padding: 0px 8px 20px; color: rgb(57, 57, 57); font-weight: 700; line-height: 1.25em;&quot;&gt;
&lt;div&gt;&lt;div&gt;&lt;span style=&quot;font-size:20px;&quot;&gt;Webinar - Asymmetrical or lame? Where do we draw the line?&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;paragraph padding&quot; style=&quot;padding: 0px 8px 20px; color: rgb(57, 57, 57); margin: 0px;&quot;&gt;
&lt;div&gt;&lt;p&gt;&lt;span style=&quot;font-family:Roboto, Helvetica, Arial, sans-serif;font-size:15px;&quot;&gt;This webinar will help you understand normal movement patterns of horses and how movement symmetry of your horse can be impacted by different factors (for example: tack, riding style, movement on circles, pain).&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family:Roboto, Helvetica, Arial, sans-serif;font-size:15px;&quot;&gt;I delivered this webinar live in
November last year but the recording is available for purchase for only £5 and you can watch it anytime that suits your schedule.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/td&gt;
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&lt;div class=&quot;paragraph read-more&quot; style=&quot;text-align: left; color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;
&lt;a href=&quot;https://e-horse.co.uk/product/asymmetrical-or-lame-where-do-we-draw-the-line/&quot; style=&quot;color: rgb(52, 152, 219);&quot;&gt;Buy here&lt;/a&gt;
&lt;/div&gt;
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&lt;/div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table class=&quot;row aw-stack&quot; role=&quot;presentation&quot; style=&quot;width: 100%; border-spacing: 0px; border-right-width: medium; border-right-style: none; border-bottom-width: medium; border-bottom-style: none; border-left-width: medium; border-left-style: none; font-family: Helvetica, Arial, sans-serif;&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td bgcolor=&quot;#FFFFFF&quot; class=&quot;container&quot; style=&quot;padding: 20px 20px 0px; width: 100%; border-spacing: 0px;&quot; valign=&quot;top&quot; width=&quot;100%&quot;&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;div&gt;&lt;div&gt;&lt;span style=&quot;font-size:16px;&quot;&gt;There you go, you made it to the end of this newsletter &lt;/span&gt;&lt;span style=&quot;background-color:rgb(255,255,255);color:rgb(51,51,51);font-size:16px;&quot;&gt;&lt;span style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(51, 51, 51);display:inline
!important;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;😊 and nearly to the end of this year too &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;background-color:rgb(255,255,255);color:rgb(51,51,51);font-size:18px;&quot;&gt;&lt;span style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(51, 51, 51);display:inline
!important;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;🥳&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;background-color:rgb(255,255,255);color:rgb(51,51,51);font-size:16px;&quot;&gt;&lt;span style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(51, 51, 51);display:inline
!important;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;.&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size:16px;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-size:16px;&quot;&gt;I hope you have a lovely Christmas with your friends and family AND horses (I mean, they come under friends and family, right?) and I look
forward to connecting with you in one way or another in 2023 &lt;/span&gt;&lt;span style=&quot;background-color:rgb(255,255,255);color:rgb(51,51,51);font-size:16px;&quot;&gt;&lt;span style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(51, 51, 51);display:inline
!important;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;😊.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;background-color:rgb(255,255,255);color:rgb(51,51,51);font-family:&#x27;Permanent Marker&#x27;, &#x27;Comic Sans&#x27;, sans-serif;font-size:20px;&quot;&gt;&lt;i&gt;&lt;span style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(51, 51, 51);display:inline !important;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; Eva&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;definition-parent&quot;&gt;&lt;span&gt;&lt;table align=&quot;center&quot; class=&quot;floated-none&quot; role=&quot;presentation&quot; style=&quot;float: none; text-align: center; border-spacing: 0px; border-collapse: collapse; border-width: medium; border-style: none; font-family: Helvetica, Arial, sans-serif;&quot; width=&quot;100%&quot;&gt;
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&lt;a class=&quot;aw-image-link&quot; href=&quot;https://empoweredequitation.co.uk&quot; style=&quot;color: rgb(52, 152, 219);&quot;&gt;
&lt;img alt=&quot;&quot; class=&quot;model&quot; height=&quot;300&quot; src=&quot;https://hostedimages-cdn.aweber-static.com/MTkwNjU0NQ==/optimized/058711058a6d43678694a0d922e5aa0e.png?t=1671491149&quot; style=&quot;display: block; width: 300px; height: 300px; border-width: 0px; border-style: none; line-height: 100%; max-width: 100%; outline-width: medium; outline-style: none; text-decoration: none;&quot; width=&quot;300&quot;&gt;
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&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;div&gt;&lt;div&gt;&lt;span style=&quot;font-size:16px;&quot;&gt;P.S. I am always keen to hear what was helpful or what would like to see more of in future editions of the newsletter&lt;/span&gt;&lt;span style=&quot;background-color:rgb(255,255,255);color:rgb(51,51,51);font-size:20px;&quot;&gt;&lt;span style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(51, 51, 51);display:inline
!important;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;. &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size:16px;&quot;&gt;Simply send me an email or message me on social media.&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;definition-parent&quot;&gt;
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&lt;div style=&quot;text-align:center&quot;&gt;&lt;span style=&quot;color:#ffffff&quot;&gt;&lt;span style=&quot;caret-color:#ffffff&quot;&gt;Like, follow or subscribe!&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align:center&quot;&gt;&lt;span style=&quot;font-size:16px&quot;&gt;&lt;span style=&quot;color:#ffffff&quot;&gt;&lt;span style=&quot;caret-color:#ffffff&quot;&gt;(it genuinely makes my day)&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table class=&quot;row aw-stack&quot; role=&quot;presentation&quot; style=&quot;width: 100%; border-spacing: 0px; border-right-width: medium; border-right-style: none; border-bottom-width: medium; border-bottom-style: none; border-left-width: medium; border-left-style: none; font-family: Helvetica, Arial, sans-serif;&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td bgcolor=&quot;#000000&quot; class=&quot;container&quot; style=&quot;padding: 0px 20px; width: 100%; border-spacing: 0px;&quot; valign=&quot;top&quot; width=&quot;100%&quot;&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;social social--md social--rounded align-center&quot;&gt;
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&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;
&lt;td align=&quot;center&quot; style=&quot;padding: 0.625rem 0px; border-spacing: 0px;&quot;&gt;

&lt;a href=&quot;https://www.facebook.com/empowered.equitation&quot; rel=&quot;noopener noreferrer&quot; style=&quot;display: inline-block; font-size: 0; vertical-align: top; margin: 0.375rem; height: 32px; width: 32px;&quot; target=&quot;_blank&quot;&gt;
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&lt;/a&gt;

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&lt;/a&gt;

&lt;a href=&quot;https://www.linkedin.com/in/eva-marunova-62ba82180/&quot; rel=&quot;noopener noreferrer&quot; style=&quot;display: inline-block; font-size: 0; vertical-align: top; margin: 0.375rem; height: 32px; width: 32px;&quot; target=&quot;_blank&quot;&gt;
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&lt;/a&gt;

&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;divider&quot;&gt;
&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; role=&quot;presentation&quot; style=&quot;border-spacing: 0px; border-collapse: collapse; border-width: medium; border-style: none; font-family: Helvetica, Arial, sans-serif;&quot; width=&quot;100%&quot;&gt;
&lt;tbody&gt;
&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;
&lt;td class=&quot;divider-container&quot; style=&quot;padding: 10px 0px; border-spacing: 0px; line-height: 1em;&quot;&gt;
&lt;table role=&quot;presentation&quot; style=&quot;border-width: 0px medium medium; border-style: none; border-top-color: rgb(0, 0, 0); border-collapse: collapse; border-spacing: 0px; font-family: Helvetica, Arial, sans-serif;&quot; width=&quot;100%&quot;&gt;
&lt;tbody&gt;
&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;
&lt;td style=&quot;border-spacing: 0px; line-height: 1em;&quot; width=&quot;100%&quot;&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;
&lt;/table&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;
&lt;/table&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table class=&quot;row aw-stack&quot; role=&quot;presentation&quot; style=&quot;width: 100%; border-spacing: 0px; border-right-width: medium; border-right-style: none; border-bottom-width: medium; border-bottom-style: none; border-left-width: medium; border-left-style: none; font-family: Helvetica, Arial, sans-serif;&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td class=&quot;container&quot; style=&quot;padding: 0px; width: 100%; border-spacing: 0px;&quot; valign=&quot;top&quot; width=&quot;100%&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;


&lt;div class=&quot;footers&quot; style=&quot;text-align: center; font-size: 18px; color: rgb(57, 57, 57); padding: 0px; line-height: 1.5em;&quot;&gt;
&lt;div class=&quot;region&quot;&gt;&lt;div&gt;&lt;table class=&quot;row aw-stack&quot; role=&quot;presentation&quot; style=&quot;width: 100%; border-spacing: 0px; border-collapse: collapse; border-width: medium; border-style: none; font-family: Helvetica, Arial, sans-serif;&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td class=&quot;container&quot; style=&quot;padding: 30px 20px 40px; width: 100%; border-spacing: 0px;&quot; valign=&quot;top&quot; width=&quot;100%&quot;&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); text-align: center; line-height: 1.5em; margin: 0px; padding: 0px 8px;&quot;&gt;&lt;div&gt;&lt;div&gt;Incubation Centre&lt;br&gt;
Enterprise Hub, De Havilland Campus&lt;br&gt;
Hatfield Hertfordshire AL10 9EU&lt;br&gt;
UNITED KINGDOM&lt;/div&gt;
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&lt;/div&gt;

&lt;/td&gt;
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&lt;/tbody&gt;&lt;/table&gt;
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&lt;div&gt;&amp;nbsp;&lt;/div&gt;&lt;div align=&quot;center&quot; id=&quot;aweber_container&quot; style=&quot;background-color:#ffffff; width:100% !important&quot;&gt;&lt;div id=&quot;aweber_rem&quot; style=&quot;box-sizing:border-box; color:#000000 !important; font-family:Helvetica,Arial,sans-serif !important; font-size:12px !important; line-height:16px; margin:0px; max-width:600px; padding:0px 8px; width:100%&quot;&gt;&lt;div class=&quot;rem_align&quot; style=&quot;text-align:center;&quot;&gt;&lt;span style=&quot;color:#000000 !important&quot;&gt;&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;a href=&quot;https://www.aweber.com/z/r/?ThisIsATestEmail&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color: #000000;&quot; target=&quot;_blank&quot;&gt;&lt;span style=&quot;color:#000000 !important&quot;&gt;Unsubscribe&lt;/span&gt;&lt;/a&gt; &amp;nbsp; | &amp;nbsp; &lt;a href=&quot;https://www.aweber.com/z/r/?ThisIsATestEmail&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color: #000000;&quot; target=&quot;_blank&quot;&gt;&lt;span style=&quot;color:#000000 !important&quot;&gt;Change&amp;nbsp;Subscriber&amp;nbsp;Options&lt;/span&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/div&gt;&lt;/div&gt;&lt;div id=&quot;aweber_badge&quot; style=&quot;box-sizing:border-box; color:#000000 !important; font-family:Helvetica,Arial,sans-serif !important; font-size:12px !important; line-height:16px; margin:auto; max-width:600px; padding:0px 8px; width:100%&quot;&gt;&lt;div class=&quot;rem_align&quot; style=&quot;text-align:center;&quot;&gt;&lt;a class=&quot;validating&quot; href=&quot;https://www.aweber.com/?utm_source=poweredby&amp;amp;utm_medium=email&amp;amp;utm_campaign=poweredby-test&amp;amp;utm_content=PB-Build your audience with AWeber&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color: #0079c2 !important;&quot; target=&quot;_blank&quot;&gt;&lt;img height=&quot;60&quot; src=&quot;https://awas.aweber-static.com/images/emails/email-logos/powered-by/aw-build.png&quot; style=&quot;border-style:none; border-width:0px; display:block; outline-style:none; outline-width:medium; text-decoration:none; height:auto; max-height:60px; margin:auto; width:360px; max-width:100%;&quot; width=&quot;360&quot;&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;</content>
        </entry>
    
        <entry>
            <title>Newsletter - First edition 🐴</title>
            <link rel="alternate" type="text/html" href="https://empoweredequitation.optin.com/newsletter/awlist6262298/MTYwMzA4MzY=/newsletter-first-edition.htm"/>
            
            <published>2022-10-02T12:34:49-04:00</published>
            
            <updated>2022-10-02T12:34:49-04:00</updated>
            
            <id>tag:empoweredequitation.optin.com,2021:Post/16030836</id>
            <summary type="text">Very First Newsletter from Empowered Equitation is here! First of all, thank you so much for subscribing to keep up with the latest updates from…</summary>
            <content type="html">&lt;center&gt;
&lt;div align=&quot;center&quot;&gt;&lt;div class=&quot;containerbox&quot; style=&quot;width: 100%; font-family: Helvetica, Arial, sans-serif; background-color: rgb(255, 255, 255);&quot;&gt;
&lt;center&gt;
&lt;table bgcolor=&quot;#5EC3F2&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;aw-bgc&quot; style=&quot;width: 100%; font-family: Helvetica, Arial, sans-serif; border-spacing: 0px; border-collapse: collapse; border-width: medium; border-style: none;&quot;&gt;
&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;
&lt;td style=&quot;border-spacing: 0px;&quot;&gt;
&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; style=&quot;width: 100%; font-family: Helvetica, Arial, sans-serif; max-width: 600px !important; border-spacing: 0px; border-collapse: collapse; border-width: medium; border-style: none;&quot;&gt;

&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;
&lt;td style=&quot;border-spacing: 0px;&quot;&gt;

&lt;div class=&quot;headers&quot; style=&quot;text-align: left;&quot;&gt;
&lt;div class=&quot;region&quot;&gt;&lt;div&gt;&lt;table class=&quot;row aw-stack&quot; role=&quot;presentation&quot; style=&quot;width: 100%; border-spacing: 0px; border-collapse: collapse; border-width: medium; border-style: none; font-family: Helvetica, Arial, sans-serif;&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td bgcolor=&quot;#FFFFFF&quot; class=&quot;container&quot; style=&quot;padding: 25px 20px 20px; width: 100%; border-spacing: 0px;&quot; valign=&quot;top&quot; width=&quot;100%&quot;&gt;&lt;div class=&quot;definition-parent&quot;&gt;&lt;div class=&quot;logo&quot;&gt;&lt;table align=&quot;center&quot; class=&quot;floated-none&quot; role=&quot;presentation&quot; style=&quot;float: none; text-align: center; border-spacing: 0px; border-collapse: collapse; border-width: medium; border-style: none; font-family: Helvetica, Arial, sans-serif;&quot; width=&quot;100%&quot;&gt;
&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;
&lt;td align=&quot;center&quot; style=&quot;padding: 0px 0px 12px; border-spacing: 0px;&quot;&gt;
&lt;img alt=&quot;Logo&quot; class=&quot;model&quot; height=&quot;140&quot; src=&quot;https://hostedimages-cdn.aweber-static.com/MTkwNjU0NQ==/optimized/448dd2048e824dc093c7536ec16448fa.png?t=1664728316&quot; style=&quot;display: block; width: 560px; height: 140px; border-width: 0px; border-style: none; line-height: 100%; max-width: 100%; outline-width: medium; outline-style: none; text-decoration: none;&quot; width=&quot;560&quot;&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table class=&quot;row aw-stack&quot; role=&quot;presentation&quot; style=&quot;width: 100%; border-spacing: 0px; border-collapse: collapse; border-width: medium; border-style: none; font-family: Helvetica, Arial, sans-serif;&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td bgcolor=&quot;#FFFFFF&quot; class=&quot;container&quot; style=&quot;padding: 10px 20px 0px; width: 100%; border-spacing: 0px;&quot; valign=&quot;top&quot; width=&quot;100%&quot;&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;headline&quot; style=&quot;font-size: 32px; color: rgb(57, 57, 57); font-weight: 700; text-align: center; margin: 0px; padding: 0px 8px; line-height: 1.25em;&quot;&gt;&lt;div&gt;&lt;div&gt;&lt;span style=&quot;color:#3F505A;&quot;&gt;Very First Newsletter from Empowered Equitation is here!&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;divider&quot;&gt;
&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; role=&quot;presentation&quot; style=&quot;border-spacing: 0px; border-collapse: collapse; border-width: medium; border-style: none; font-family: Helvetica, Arial, sans-serif;&quot; width=&quot;100%&quot;&gt;
&lt;tbody&gt;
&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;
&lt;td class=&quot;divider-container&quot; style=&quot;padding: 20px 0px 10px; border-spacing: 0px; line-height: 1em;&quot;&gt;
&lt;table role=&quot;presentation&quot; style=&quot;border-width: 1px medium medium; border-style: solid none none; border-top-color: rgb(222, 224, 232); border-collapse: collapse; border-spacing: 0px; font-family: Helvetica, Arial, sans-serif;&quot; width=&quot;100%&quot;&gt;
&lt;tbody&gt;
&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;
&lt;td style=&quot;border-spacing: 0px; line-height: 1em;&quot; width=&quot;100%&quot;&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;
&lt;/table&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;
&lt;/table&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table class=&quot;row aw-stack&quot; role=&quot;presentation&quot; style=&quot;width: 100%; border-spacing: 0px; border-right-width: medium; border-right-style: none; border-bottom-width: medium; border-bottom-style: none; border-left-width: medium; border-left-style: none; font-family: Helvetica, Arial, sans-serif;&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td bgcolor=&quot;#89CCF5&quot; class=&quot;container&quot; style=&quot;padding: 10px 20px 10px 10px; width: 100%; border-spacing: 0px;&quot; valign=&quot;middle&quot; width=&quot;100%&quot;&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); text-align: center; line-height: 1.5em; margin: 0px; padding: 0px 8px;&quot;&gt;&lt;div&gt;&lt;table align=&quot;center&quot; border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; style=&quot;border-spacing: 0px; border-collapse: collapse; border-width: medium; border-style: none; font-family: Helvetica, Arial, sans-serif;&quot; width=&quot;100%&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td style=&quot;border-spacing: 0px;&quot;&gt;&lt;p&gt;&lt;span style=&quot;font-size:13px;&quot;&gt;&lt;i&gt;First of all, thank you so much for
subscribing to keep up with the latest updates from Empowered Equitation. Feel free to share this newsletter with your friends!&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;


&lt;div class=&quot;mains&quot; style=&quot;border: 1px solid rgb(170, 170, 170); text-align: left; font-size: 18px; color: rgb(57, 57, 57); padding: 0px; line-height: 1.5em;&quot;&gt;
&lt;div class=&quot;region&quot;&gt;&lt;div&gt;&lt;table class=&quot;row aw-stack&quot; role=&quot;presentation&quot; style=&quot;width: 100%; border-spacing: 0px; border-collapse: collapse; border-width: medium; border-style: none; font-family: Helvetica, Arial, sans-serif;&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td bgcolor=&quot;#FFFFFF&quot; class=&quot;container&quot; style=&quot;padding: 16px 20px 0px; width: 100%; border-spacing: 0px;&quot; valign=&quot;middle&quot; width=&quot;100%&quot;&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;div&gt;&lt;p&gt;&lt;span style=&quot;color:black;font-family:Arial, Helvetica, sans-serif;font-size:15px;&quot;&gt;I don&#x27;t know about you but the last few months have flown by! BUT I finally got time to sit down and send out the VERY FIRST edition of Empowered Equitation Newsletter. Enjoy &lt;/span&gt;&lt;span style=&quot;background-color:rgb(255,255,255);color:#000000;font-size:15px;&quot;&gt;&lt;span style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(51, 51, 51);display:inline !important;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;😊&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;divider&quot;&gt;
&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; role=&quot;presentation&quot; style=&quot;border-spacing: 0px; border-collapse: collapse; border-width: medium; border-style: none; font-family: Helvetica, Arial, sans-serif;&quot; width=&quot;100%&quot;&gt;
&lt;tbody&gt;
&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;
&lt;td class=&quot;divider-container&quot; style=&quot;padding: 15px 0px 5px; border-spacing: 0px; line-height: 1em;&quot;&gt;
&lt;table role=&quot;presentation&quot; style=&quot;border-width: 1px medium medium; border-style: solid none none; border-top-color: rgb(222, 224, 232); border-collapse: collapse; border-spacing: 0px; font-family: Helvetica, Arial, sans-serif;&quot; width=&quot;100%&quot;&gt;
&lt;tbody&gt;
&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;
&lt;td style=&quot;border-spacing: 0px; line-height: 1em;&quot; width=&quot;100%&quot;&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;
&lt;/table&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;
&lt;/table&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;div&gt;&lt;h2 style=&quot;text-align:center;&quot;&gt;What has been happening?&lt;/h2&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;divider&quot;&gt;
&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; role=&quot;presentation&quot; style=&quot;border-spacing: 0px; border-collapse: collapse; border-width: medium; border-style: none; font-family: Helvetica, Arial, sans-serif;&quot; width=&quot;100%&quot;&gt;
&lt;tbody&gt;
&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;
&lt;td class=&quot;divider-container&quot; style=&quot;padding: 10px 0px; border-spacing: 0px; line-height: 1em;&quot;&gt;
&lt;table role=&quot;presentation&quot; style=&quot;border-width: 1px medium medium; border-style: solid none none; border-top-color: rgb(222, 224, 232); border-collapse: collapse; border-spacing: 0px; font-family: Helvetica, Arial, sans-serif;&quot; width=&quot;100%&quot;&gt;
&lt;tbody&gt;
&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;
&lt;td style=&quot;border-spacing: 0px; line-height: 1em;&quot; width=&quot;100%&quot;&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;
&lt;/table&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;
&lt;/table&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;div&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;margin:0cm;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;&lt;span style=&quot;color:black;font-family:Arial,
Helvetica, sans-serif;font-size:15px;&quot;&gt;In August, I was presenting some of my &lt;strong style=&quot;font-weight: 700;&quot;&gt;PhD research&lt;/strong&gt; at a conference organised annually by the &lt;strong style=&quot;font-weight: 700;&quot;&gt;International Society for Equitation Science&lt;/strong&gt;.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(0, 0, 0);color:rgb(0, 0,
0);font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;margin:0cm;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;definition-parent&quot;&gt;&lt;span&gt;&lt;table align=&quot;center&quot; class=&quot;floated-none&quot; role=&quot;presentation&quot; style=&quot;float: none; text-align: center; border-spacing: 0px; border-collapse: collapse; border-width: medium; border-style: none; font-family:
Helvetica, Arial, sans-serif;&quot; width=&quot;100%&quot;&gt;
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&lt;img alt=&quot;&quot; class=&quot;model&quot; height=&quot;237&quot; src=&quot;https://hostedimages-cdn.aweber-static.com/MTkwNjU0NQ==/optimized/ea4a932fbf434ef2ae270a6f5b789ef4.png?t=1664728316&quot; style=&quot;display: block; width: 350px; height: 237px; border-width: 0px; border-style: none; line-height: 100%; max-width: 100%; outline-width: medium; outline-style: none; text-decoration: none;&quot; width=&quot;350&quot;&gt;
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&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;div&gt;&lt;p&gt;&lt;span style=&quot;color:#000000;font-family:Arial, Helvetica, sans-serif;font-size:15px;&quot;&gt;I did lightening talk on the e&lt;span style=&quot;border:1pt none windowtext;font-stretch:inherit;font-style:inherit;font-variant-caps:inherit;font-weight:inherit;padding:0cm;&quot;&gt;ffect of circle, speed and surface on head and pelvis movement in horses with pre-existing straight-line movement asymmetries.&lt;/span&gt;&lt;span class=&quot;apple-converted-space&quot; style=&quot;border:1pt none windowtext;font-stretch:inherit;font-style:inherit;font-variant-caps:inherit;font-weight:inherit;padding:0cm;&quot;&gt; &lt;/span&gt;&lt;span style=&quot;border:1pt none windowtext;font-stretch:inherit;font-style:inherit;font-variant-caps:inherit;font-weight:inherit;padding:0cm;&quot;&gt;If you are curious about the range of topics covered, you can access all the abstracts (including mine &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;background-color:rgb(255,255,255);color:#000000;font-size:15px;&quot;&gt;&lt;span style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(51, 51, 51);display:inline !important;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;😊) &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color:#000000;font-family:Arial,
Helvetica, sans-serif;font-size:15px;&quot;&gt;&lt;span style=&quot;border:1pt none windowtext;font-stretch:inherit;font-style:inherit;font-variant-caps:inherit;font-weight:inherit;padding:0cm;&quot;&gt;from the conference in the proceedings available&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color:inherit;font-family:Arial, Helvetica, sans-serif;font-size:15px;&quot;&gt;&lt;span class=&quot;apple-converted-space&quot; style=&quot;border:1pt none
windowtext;font-stretch:inherit;font-style:inherit;font-variant-caps:inherit;font-weight:inherit;padding:0cm;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;a class=&quot;validating&quot; href=&quot;https://hartpury.pure.elsevier.com/en/publications/proceedings-of-the-18th-international-equitation-science-conferen&quot; rel=&quot;noopener noreferrer&quot; style=&quot;color: rgb(52, 152, 219);&quot; target=&quot;_blank&quot;&gt;&lt;span style=&quot;font-family:Arial, Helvetica, sans-serif;font-size:15px;&quot;&gt;here&lt;/span&gt;&lt;/a&gt;&lt;span style=&quot;font-family:Arial, Helvetica,
sans-serif;font-size:15px;&quot;&gt;&lt;span style=&quot;border:1pt none windowtext;padding:0cm;&quot;&gt;.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color:black;font-size:15px;&quot;&gt;&lt;span style=&quot;-webkit-text-stroke-width:0px;caret-color:rgb(0, 0, 0);font-variant-caps:normal;text-align:start;word-spacing:0px;&quot;&gt;In a nutshell, &#x27;&lt;strong style=&quot;font-weight: 700;&quot;&gt;equitation science&lt;/strong&gt;&#x27; represents a wide area of research into horse management and training with the aim to enhance horse welfare and improve
horse-rider relationship. You can find out more about the society, what they do and how to get involved&lt;/span&gt;&lt;span class=&quot;apple-converted-space&quot; style=&quot;-webkit-text-stroke-width:0px;caret-color:rgb(0, 0, 0);font-variant-caps:normal;text-align:start;word-spacing:0px;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;a class=&quot;validating&quot; href=&quot;https://www.equitationscience.com/&quot; rel=&quot;noopener noreferrer&quot; style=&quot;-webkit-text-stroke-width:0px;color:rgb(149, 79, 114);font-variant-caps:normal;text-align:start;word-spacing:0px;&quot; target=&quot;_blank&quot;&gt;&lt;span style=&quot;font-size:15px;&quot;&gt;&lt;u&gt;here&lt;/u&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style=&quot;color:black;font-size:15px;&quot;&gt;&lt;span style=&quot;-webkit-text-stroke-width:0px;caret-color:rgb(0, 0, 0);font-variant-caps:normal;text-align:start;word-spacing:0px;&quot;&gt;.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;div&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color:#000000;font-family:Arial, Helvetica, sans-serif;font-size:15px;&quot;&gt;In September, I headed to Somerford Park Farm to do &lt;strong style=&quot;font-weight: 700;&quot;&gt;equine gait analysis&lt;/strong&gt; for the participants at Active Rider Camp. Everyone found the sessions really valuable and I look forward to being back in the spring.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color:#000000;font-family:Arial, Helvetica, sans-serif;font-size:15px;&quot;&gt;You might ask - Why do we need gait analysis for horses? Gait analysis is the science behind quantifying the movement of a horse. It is sensitive which means that it can detect even subtle asymmetries which are hard to identify by the human eye - our eyes are just not that good at identifying small movement asymmetries &lt;/span&gt;&lt;span style=&quot;background-color:rgb(255,255,255);color:#000000;font-family:Arial, Helvetica,
sans-serif;font-size:15px;&quot;&gt;&lt;span style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(51, 51, 51);display:inline !important;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;👀&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color:#000000;font-family:Arial, Helvetica, sans-serif;font-size:15px;&quot;&gt;. It is also
great for tracking changes over time - it can be quite hard for us to remember what a particular horse looked like 2 or 3 months ago but with the help of gait analysis, we can establish the horse’s baseline and then reliably track changes over time. This can be particularly helpful when evaluating the horse&#x27;s response training or rehabilitation programmes.&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;definition-parent&quot;&gt;
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&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;div&gt;&lt;p&gt;&lt;i&gt;Example of equine gait analysis report:&lt;/i&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;definition-parent&quot;&gt;&lt;span&gt;&lt;table align=&quot;left&quot; class=&quot;floated-none&quot; role=&quot;presentation&quot; style=&quot;float: none; text-align: left; border-spacing: 0px; border-collapse: collapse; border-width: medium; border-style: none; font-family: Helvetica, Arial, sans-serif;&quot; width=&quot;100%&quot;&gt;
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&lt;img alt=&quot;&quot; class=&quot;model&quot; height=&quot;438&quot; src=&quot;https://hostedimages-cdn.aweber-static.com/MTkwNjU0NQ==/optimized/b2580b8302a74b2f9b3660d0fe914f2c.png?t=1664728316&quot; style=&quot;display: block; width: 400px; height: 438px; border-width: 0px; border-style: none; line-height: 100%; max-width: 100%; outline-width: medium; outline-style: none; text-decoration: none;&quot; width=&quot;400&quot;&gt;
&lt;/td&gt;
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&lt;/tbody&gt;&lt;/table&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table class=&quot;row aw-stack&quot; role=&quot;presentation&quot; style=&quot;width: 100%; border-spacing: 0px; border-right-width: medium; border-right-style: none; border-bottom-width: medium; border-bottom-style: none; border-left-width: medium; border-left-style: none; font-family: Helvetica, Arial, sans-serif;&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td bgcolor=&quot;#C3CED5&quot; class=&quot;container&quot; style=&quot;padding: 0px; width: 100%; border-spacing: 0px;&quot; valign=&quot;top&quot; width=&quot;100%&quot;&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;div&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;margin:0cm;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;&lt;span style=&quot;font-family:Arial,
Helvetica, sans-serif;font-size:22px;&quot;&gt;&lt;strong style=&quot;font-weight: 700;&quot;&gt;Do you want to learn more about equine gait analysis?&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(0, 0, 0);color:rgb(0, 0,
0);font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;margin:0cm;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(0, 0, 0);color:rgb(0, 0,
0);font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;margin:0cm;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;&lt;span style=&quot;font-family:Arial, Helvetica, sans-serif;font-size:15px;&quot;&gt;Great! Here are some useful resources you can check out &lt;/span&gt;&lt;span style=&quot;color:rgb(51,51,51);font-size:16px;&quot;&gt;&lt;span style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(51, 51, 51);display:inline !important;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;🤓 &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color:rgb(51,51,51);font-size:15px;&quot;&gt;&lt;span style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(51, 51, 51);display:inline !important;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;⬇️&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;definition-parent&quot;&gt;&lt;div class=&quot;temp-article&quot;&gt;
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&lt;div style=&quot;float: left!important; margin-right: 12px;&quot;&gt;
&lt;table align=&quot;center&quot; class=&quot;floated-none&quot; role=&quot;presentation&quot; style=&quot;float: none; text-align: center; border-spacing: 0px; border-collapse: collapse; border-width: medium; border-style: none; font-family: Helvetica, Arial, sans-serif;&quot; width=&quot;100%&quot;&gt;
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&lt;img alt=&quot;Image&quot; class=&quot;model&quot; height=&quot;150&quot; src=&quot;https://hostedimages-cdn.aweber-static.com/MTkwNjU0NQ==/thumbnail/684a9156faa44ec8a6b3f27ab520c3e6.png?t=1664728316&quot; style=&quot;display: block; width: 150px; height: 150px; border-width: 0px; border-style: none; line-height: 100%; max-width: 100%; outline-width: medium; outline-style: none; text-decoration: none;&quot; width=&quot;150&quot;&gt;
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&lt;div class=&quot;headline padding&quot; style=&quot;font-size: 20px; text-align: left; margin: 0px; padding: 0px 8px 20px; color: rgb(57, 57, 57); font-weight: 700; line-height: 1.25em;&quot;&gt;
&lt;div&gt;&lt;div&gt;&lt;span style=&quot;font-size:20px;&quot;&gt;Blog - Introduction to Equine Gait Analysis&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;paragraph padding&quot; style=&quot;padding: 0px 8px 20px; color: rgb(57, 57, 57); margin: 0px;&quot;&gt;
&lt;div&gt;&lt;p&gt;&lt;span style=&quot;color:#000000;font-family:Roboto, Helvetica, Arial, sans-serif;font-size:15px;&quot;&gt;&lt;span style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(64, 64, 64);display:inline
!important;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:auto;text-align:left;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;Until recently, objective evaluation of horse’s gaits would have been restricted to veterinary research institutions due to the cost of the equipment and the complexities of setting everything up correctly.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color:#000000;font-family:Roboto, Helvetica, Arial, sans-serif;font-size:15px;&quot;&gt;&lt;span style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(64, 64, 64);display:inline !important;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:auto;text-align:left;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;Fortunately, these assessments can now be done in the
field (out of the research labs) thanks to the advances in the technology. In fact, we are getting to the exciting point when &lt;/span&gt;equine gait analysis is becoming more accessible and affordable &lt;span style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(64, 64, 64);display:inline
!important;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:auto;text-align:left;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;for the wider equestrian community.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;
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&lt;div class=&quot;paragraph read-more&quot; style=&quot;text-align: left; color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;
&lt;a href=&quot;https://empoweredequitation.co.uk/equine-gait-analysis-introduction/&quot; style=&quot;color: rgb(52, 152, 219);&quot;&gt;Read more&lt;/a&gt;
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&lt;div style=&quot;float: left!important; margin-right: 12px;&quot;&gt;
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&lt;div class=&quot;headline padding&quot; style=&quot;font-size: 20px; text-align: left; margin: 0px; padding: 0px 8px 20px; color: rgb(57, 57, 57); font-weight: 700; line-height: 1.25em;&quot;&gt;
&lt;div&gt;&lt;div&gt;Podcast - How gait analysis can help and support coaching and training of horses&lt;/div&gt;&lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;paragraph padding&quot; style=&quot;padding: 0px 8px 20px; color: rgb(57, 57, 57); margin: 0px;&quot;&gt;
&lt;div&gt;&lt;p&gt;&lt;span style=&quot;color:rgb(0,0,0);font-family:Roboto, Helvetica, Arial, sans-serif;font-size:15px;&quot;&gt;&lt;span style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(0, 0, 0);display:inline
!important;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;Here I chat to Marianne from Dynamics Coaching and together we unpack the complexity of equine movement systems and and how gait analysis research is bringing new insights to our understanding of what is normal gait variability and what movement strategies may
be an indication of pain adaptations.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color:rgb(0,0,0);font-family:Roboto, Helvetica, Arial, sans-serif;font-size:15px;&quot;&gt;&lt;span style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(0, 0, 0);display:inline
!important;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;We discuss how gait analysis of horses could one day become much easier and cheaper to access and how findings from research can be used to inform coaching and training practice design.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;
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&lt;div class=&quot;paragraph read-more&quot; style=&quot;text-align: left; color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;
&lt;a href=&quot;https://www.buzzsprout.com/1975020/10991821-developments-in-gait-analysis-that-help-identify-pain-related-asymmetry-could-support-your-training-and-coaching-with-eva-marunova&quot; style=&quot;color: rgb(52, 152, 219);&quot;&gt;Listen here&lt;/a&gt;
&lt;/div&gt;
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&lt;img alt=&quot;Image&quot; class=&quot;model&quot; height=&quot;119&quot; src=&quot;https://hostedimages-cdn.aweber-static.com/MTkwNjU0NQ==/thumbnail/bbc690a77bde460eab262a5593118e3a.png?t=1664728316&quot; style=&quot;display: block; width: 150px; height: 119px; border-width: 0px; border-style: none; line-height: 100%; max-width: 100%; outline-width: medium; outline-style: none; text-decoration: none;&quot; width=&quot;150&quot;&gt;
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&lt;div class=&quot;headline padding&quot; style=&quot;font-size: 20px; text-align: left; margin: 0px; padding: 0px 8px 20px; color: rgb(57, 57, 57); font-weight: 700; line-height: 1.25em;&quot;&gt;
&lt;div&gt;&lt;div&gt;&lt;span style=&quot;font-size:20px;&quot;&gt;Webinar - Asymmetrical or lame? Where do we draw the line?&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;paragraph padding&quot; style=&quot;padding: 0px 8px 20px; color: rgb(57, 57, 57); margin: 0px;&quot;&gt;
&lt;div&gt;&lt;p&gt;&lt;span style=&quot;font-family:Roboto, Helvetica, Arial, sans-serif;font-size:15px;&quot;&gt;I delivered this webinar live in November last year but the recording is available for purchase for only £5. You can watch it anytime that suits your schedule.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family:Roboto, Helvetica, Arial, sans-serif;font-size:15px;&quot;&gt;This webinar will help you understand normal movement patterns of horses and
how movement symmetry of your horse can be impacted by different factors (for example: tack, riding style, movement on circles, pain).&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;
&lt;/div&gt;
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&lt;a href=&quot;https://e-horse.co.uk/product/asymmetrical-or-lame-where-do-we-draw-the-line/&quot; style=&quot;color: rgb(52, 152, 219);&quot;&gt;Buy here&lt;/a&gt;
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&lt;a class=&quot;aw-image-link&quot; href=&quot;https://empoweredequitation.co.uk&quot; style=&quot;color: rgb(52, 152, 219);&quot;&gt;
&lt;img alt=&quot;&quot; class=&quot;model&quot; height=&quot;80&quot; src=&quot;https://hostedimages-cdn.aweber-static.com/MTkwNjU0NQ==/thumbnail/3e0c2e79db3e48e9b4e52c118afe7744.png?t=1664728316&quot; style=&quot;display: block; width: 150px; height: 80px; border-width: 0px; border-style: none; line-height: 100%; max-width: 100%; outline-width: medium; outline-style: none; text-decoration: none;&quot; width=&quot;150&quot;&gt;
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&lt;div class=&quot;headline padding&quot; style=&quot;font-size: 20px; text-align: left; margin: 0px; padding: 0px 8px 20px; color: rgb(57, 57, 57); font-weight: 700; line-height: 1.25em;&quot;&gt;
&lt;div&gt;&lt;p&gt;&lt;span style=&quot;font-size:20px;&quot;&gt;Demo &amp;amp; Talk 13th November 2022 - Tilefield Equestrian (Brockenhurst, UK)&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;
&lt;/div&gt;

&lt;div class=&quot;paragraph padding&quot; style=&quot;padding: 0px 8px 20px; color: rgb(57, 57, 57); margin: 0px;&quot;&gt;
&lt;div&gt;&lt;p&gt;&lt;span style=&quot;font-family:Roboto, Helvetica, Arial, sans-serif;font-size:15px;&quot;&gt;I am very excited to be doing this in-person session for Tilefield Equestrian (Brokenhurst, Hampshire): &lt;i&gt;&#x27;Movement asymmetries and lameness in horses - How gait analysis technology can help us keep an ‘objective eye’ on our horses&#x27;&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family:Roboto, Helvetica, Arial, sans-serif;font-size:15px;&quot;&gt;The
session will included a practical demonstration of sensor-based gait analysis technology so that you can get greater understanding of how this technology can be used in everyday setting. We will also discuss the gait analysis report of the horse evaluated on the day and link it back to what you will have learnt during the talk.&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;
&lt;/div&gt;
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&lt;div class=&quot;paragraph read-more&quot; style=&quot;text-align: left; color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;
&lt;a href=&quot;https://www.tilefieldequestrian.com/product/talk-and-demo-movement-asymmetries-and-lameness-in-horses-with-eva-marunova/&quot; style=&quot;color: rgb(52, 152, 219);&quot;&gt;Book here&lt;/a&gt;
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&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); margin: 0px; padding: 0px 8px;&quot;&gt;&lt;div&gt;&lt;div&gt;&lt;span style=&quot;font-size:16px;&quot;&gt;There you go, you made it to the end of my VERY FIRST newsletter &lt;/span&gt;&lt;span style=&quot;background-color:rgb(255,255,255);color:rgb(51,51,51);font-size:16px;&quot;&gt;&lt;span style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(51, 51, 51);display:inline
!important;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;😊.&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size:16px;&quot;&gt; &amp;nbsp;It just happened to be focused on equine gait analysis because that is something that has kept me busy for the past few months (and for the past 3 years as a PhD student &lt;/span&gt;&lt;span style=&quot;color:rgb(51,51,51);font-size:16px;&quot;&gt;&lt;span style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(51, 51, 51);display:inline !important;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;🤓&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size:16px;&quot;&gt;). But worry not, in the future I will cover a range
to topics - all to do with coaching of riders and training of horses.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-size:16px;&quot;&gt;I am always keen to hear what was helpful or what would like to see more of in future editions of the newsletter&lt;/span&gt;&lt;span style=&quot;background-color:rgb(255,255,255);color:rgb(51,51,51);font-size:20px;&quot;&gt;&lt;span style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(51, 51, 51);display:inline
!important;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;. &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size:16px;&quot;&gt;Simply send me an email or message me on social media - I always love to hear about how I can help you so don&#x27;t be shy &lt;/span&gt;&lt;span style=&quot;-webkit-text-size-adjust:auto;-webkit-text-stroke-width:0px;caret-color:rgb(51, 51, 51);display:inline !important;float:none;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:normal;widows:auto;word-spacing:0px;&quot;&gt;🙂&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;definition-parent&quot;&gt;
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&lt;/td&gt;
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&lt;/tbody&gt;&lt;/table&gt;
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&lt;/div&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;divider&quot;&gt;
&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; role=&quot;presentation&quot; style=&quot;border-spacing: 0px; border-collapse: collapse; border-width: medium; border-style: none; font-family: Helvetica, Arial, sans-serif;&quot; width=&quot;100%&quot;&gt;
&lt;tbody&gt;
&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;
&lt;td class=&quot;divider-container&quot; style=&quot;padding: 10px 0px; border-spacing: 0px; line-height: 1em;&quot;&gt;
&lt;table role=&quot;presentation&quot; style=&quot;border-width: 0px medium medium; border-style: none; border-top-color: rgb(0, 0, 0); border-collapse: collapse; border-spacing: 0px; font-family: Helvetica, Arial, sans-serif;&quot; width=&quot;100%&quot;&gt;
&lt;tbody&gt;
&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;
&lt;td style=&quot;border-spacing: 0px; line-height: 1em;&quot; width=&quot;100%&quot;&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;
&lt;/table&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;
&lt;/table&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table class=&quot;row aw-stack&quot; role=&quot;presentation&quot; style=&quot;width: 100%; border-spacing: 0px; border-right-width: medium; border-right-style: none; border-bottom-width: medium; border-bottom-style: none; border-left-width: medium; border-left-style: none; font-family: Helvetica, Arial, sans-serif;&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td class=&quot;container&quot; style=&quot;padding: 0px; width: 100%; border-spacing: 0px;&quot; valign=&quot;top&quot; width=&quot;100%&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;


&lt;div class=&quot;footers&quot; style=&quot;text-align: center; font-size: 18px; color: rgb(57, 57, 57); padding: 0px; line-height: 1.5em;&quot;&gt;
&lt;div class=&quot;region&quot;&gt;&lt;div&gt;&lt;table class=&quot;row aw-stack&quot; role=&quot;presentation&quot; style=&quot;width: 100%; border-spacing: 0px; border-collapse: collapse; border-width: medium; border-style: none; font-family: Helvetica, Arial, sans-serif;&quot;&gt;&lt;tbody&gt;&lt;tr style=&quot;border-spacing: 0px;&quot;&gt;&lt;td class=&quot;container&quot; style=&quot;padding: 30px 20px 40px; width: 100%; border-spacing: 0px;&quot; valign=&quot;top&quot; width=&quot;100%&quot;&gt;&lt;div class=&quot;definition-parent&quot;&gt;
&lt;div class=&quot;paragraph&quot; style=&quot;color: rgb(57, 57, 57); text-align: center; line-height: 1.5em; margin: 0px; padding: 0px 8px;&quot;&gt;&lt;div&gt;&lt;div&gt;Incubation Centre&lt;br&gt;
Enterprise Hub, De Havilland Campus&lt;br&gt;
Hatfield Hertfordshire AL10 9EU&lt;br&gt;
UNITED KINGDOM&lt;/div&gt;
&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;

&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;/center&gt;
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&lt;/center&gt;
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        </entry>
    
</feed>
